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Ingo Strughold

Fahre Rennrad in OWL, i.d.R. ausgehend von Stukenbrock. Ein wenig gewandert wird auch.

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and went for a hike

February 2, 2025

Stukenbrock | Knochenbach und Kipshagen

Time

2h02m

Distance

7.83km

Speed

4.9km/h

Ascent

30m

Descent

30m

, , and others like this.

and others went for a hike

May 10, 2024

OWL | Falkenburg, Externsteine & Geisterschlucht

Time

4h04m

Distance

12.6km

Speed

4.3km/h

Ascent

310m

Descent

320m

likes this.

went cycling

September 4, 2022

Radfahren

Time

3h22m

Distance

67.6km

Speed

21.6km/h

Ascent

1,040m

Descent

1,040m
Map data © OpenStreetMap contributors

went cycling

July 3, 2022

Zum Hermann und über ein paar andere Hügel

Time

2h48m

Distance

56.9km

Speed

22.0km/h

Ascent

770m

Descent

780m
Map data © OpenStreetMap contributors

went cycling

September 26, 2021

Stukenbrock über Detmold um Lage herum und zurück

Time

2h24m

Distance

59.6km

Speed

25.5km/h

Ascent

480m

Descent

500m
Map data © OpenStreetMap contributors

went cycling

September 19, 2021

Stukenbrock rund um Hövelhof über Donoper Teiche zurück

Time

2h15m

Distance

61.3km

Speed

27.5km/h

Ascent

240m

Descent

270m
Map data © OpenStreetMap contributors

went cycling

September 12, 2021

5mal drüber

Time

2h49m

Distance

64.7km

Speed

24.0km/h

Ascent

710m

Descent

710m

likes this.

went cycling

August 29, 2021

Hermann weg!

Time

2h06m

Distance

47.9km

Speed

24.4km/h

Ascent

510m

Descent

530m

went cycling

August 1, 2021

Rund im die Senne

Time

3h02m

Distance

74.5km

Speed

25.5km/h

Ascent

430m

Descent

450m
Map data © OpenStreetMap contributors

went cycling

July 18, 2021

Paderborn und zurück

Time

2h43m

Distance

63.3km

Speed

26.2km/h

Ascent

120m

Descent

110m

went cycling

June 3, 2021

Zur Sparrenburg

Time

2h37m

Distance

61.8km

Speed

25.5km/h

Ascent

400m

Descent

440m
Map data © OpenStreetMap contributors

went cycling

September 19, 2020

Stukenbrock Dortmund und zurück

Time

12h01m

Distance

227km

Speed

24.3km/h

Ascent

540m

Descent

530m

went cycling

September 9, 2020

Flott und flach unterwegs

Time

1h11m

Distance

34.6km

Speed

29.8km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went cycling

September 6, 2020

Nicht ganz 100km

Time

4h13m

Distance

97.6km

Speed

25.5km/h

Ascent

330m

Descent

290m

went cycling

August 30, 2020

Durchs Lippische

Time

3h12m

Distance

72.4km

Speed

24.3km/h

Ascent

730m

Descent

740m
Map data © OpenStreetMap contributors
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