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Elmas

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went running

March 11, 2021 at 11:25

Beweisrunde 11.03.2021 12:54

Time

0h29m

Distance

3.79km

Pace

7:39/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

and like this.

and went running

March 7, 2021 at 15:05

153.8/500

Time

1h27m

Distance

15.5km

Pace

5:36/km

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

and like this.

and went running

February 28, 2021 at 14:27

111.8/500

Time

0h44m

Distance

5.20km

Pace

8:14/km

Ascent

10m

Descent

40m
Map data © OpenStreetMap contributors

and like this.

and went running

February 14, 2021 at 15:24

88.1/500

Time

1h49m

Distance

18.5km

Pace

5:49/km

Ascent

120m

Descent

130m

and like this.

and went running

November 23, 2020 at 16:12

Schwerin #4

Time

0h57m

Distance

10.1km

Pace

5:39/km

Ascent

80m

Descent

110m

likes this.

and went running

November 16, 2020 at 15:18

Schwerin #3

Time

1h02m

Distance

10.3km

Pace

5:55/km

Ascent

160m

Descent

190m
Map data © OpenStreetMap contributors

likes this.

and went running

November 8, 2020 at 16:15

Schwerin #2

Time

0h55m

Distance

8.97km

Pace

6:02/km

Ascent

190m

Descent

170m
Map data © OpenStreetMap contributors

likes this.

and went for a hike

August 28, 2019 at 11:04

Hitzerunde 🐕🐕🐕🚶🏼‍♂️🚶‍♀️

Time

1h16m

Distance

3.68km

Speed

5.2km/h

Ascent

10m

Descent

10m

, and like this.

and went running

August 23, 2019 at 15:52

Rostocker-Heide mit der Familie 🏃‍♂️🚴‍♀️🏃‍♂️🏃‍♂️

Time

1h19m

Distance

11.8km

Pace

6:23/km

Ascent

50m

Descent

50m

, and like this.

and went running

August 21, 2019 at 16:27

Vom Jagdschloss durch die Rostocker-Heide mit Hund und Frau 🏃‍♂️🐕🚴‍♀️

Time

2h11m

Distance

20.6km

Pace

6:02/km

Ascent

100m

Descent

90m

, and like this.

and went running

August 9, 2019 at 15:33

Schönbuch mit Frau und Hund 🏃‍♂️🐕🚴‍♀️

Time

1h28m

Distance

14.6km

Pace

5:58/km

Ascent

150m

Descent

200m
Map data © OpenStreetMap contributors

, and like this.

August 9, 2019

Run, run!

Translated by Google •

and went for a hike

August 4, 2019 at 14:02

Sonntagsspaziergang mit Hund und Frau

Time

1h49m

Distance

7.29km

Speed

4.4km/h

Ascent

110m

Descent

50m

likes this.

and went running

July 28, 2019 at 10:45

Runde im Schönbuch mit Hund 🐶

Time

1h30m

Distance

14.0km

Pace

6:18/km

Ascent

250m

Descent

220m

and like this.

July 28, 2019

Super Tour!

Translated by Google •

and went for a bike ride

April 21, 2019 at 16:38

Tour 21.04.2019 20:01

Time

1h21m

Distance

12.2km

Speed

10.2km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

and like this.

and went running

April 21, 2019 at 16:40

Schönbuch + Fahrrad 11km

Time

1h18m

Distance

11.3km

Pace

5:59/km

Ascent

250m

Descent

240m
Map data © OpenStreetMap contributors

likes this.

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