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Johannes Frederking

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went for a hike

November 24, 2025

Tour

Time

8h31m

Distance

18.1km

Speed

3.9km/h

Ascent

1,360m

Descent

1,360m

went for a hike

July 9, 2025

Blick auf den Bergdoktorhof – Bergdoktorhaus – Der Gruberhof Runde von Söll

Time

8h29m

Distance

23.4km

Speed

4.2km/h

Ascent

950m

Descent

940m

and like this.

went gravel riding

June 2, 2025

Gravel-Tour von Bremen Hbf nach Lathen

Time

7h19m

Distance

124km

Speed

19.3km/h

Ascent

340m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

May 1, 2025

Ride

Time

10h33m

Distance

60.2km

Speed

12.5km/h

Ascent

180m

Descent

130m
Map data © OpenStreetMap contributors

went running

April 27, 2025

Run

Time

0h46m

Distance

7.43km

Pace

6:09/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went running

April 27, 2025

Run

Time

1h09m

Distance

15.4km

Pace

4:16/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

April 4, 2025

Ride

Time

6h37m

Distance

83.9km

Speed

14.8km/h

Ascent

220m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

December 3, 2024

Hike up to Costa Rica's two highest peaks - and all the way down

Time

11h33m

Distance

29.7km

Speed

3.7km/h

Ascent

960m

Descent

2,740m

went for a hike

December 2, 2024

Entrada Parque Nacional Chirripó hasta Base Crestones

Time

6h30m

Distance

14.8km

Speed

3.2km/h

Ascent

1,930m

Descent

90m
Map data © OpenStreetMap contributors

went running

March 25, 2024

Oasen Lauf Runde von Agdz ⴰⴳⴷⵣ أكدز

Time

1h14m

Distance

12.4km

Pace

5:37/km

Ascent

40m

Descent

40m

went for a hike

February 11, 2024

Hiking Tour

Time

3h52m

Distance

6.24km

Speed

1.7km/h

Ascent

340m

Descent

350m
Map data © OpenStreetMap contributors

went for a hike

February 9, 2024

Hiking Tour

Time

6h17m

Distance

12.1km

Speed

2.2km/h

Ascent

1,040m

Descent

1,050m
Map data © OpenStreetMap contributors

went for a hike

February 7, 2024

Hiking Tour

Time

4h39m

Distance

7.23km

Speed

3.0km/h

Ascent

220m

Descent

200m
Map data © OpenStreetMap contributors

went for a hike

December 28, 2023

Hiking Tour

Time

4h29m

Distance

13.1km

Speed

3.7km/h

Ascent

1,040m

Descent

1,030m
Map data © OpenStreetMap contributors
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