Timeline
Mike went for a hike
October 7, 2021 at 09:43
Time
6h20m
Distance
17.7km
Speed
4.4km/h
Ascent
550m
Descent
440m
Mike went running
September 17, 2019 at 14:40
Time
0h21m
Distance
3.37km
Pace
6:12/km
Ascent
30m
Descent
40m
Mike went running
September 9, 2019 at 16:30
Time
0h35m
Distance
4.61km
Pace
7:04/km
Ascent
60m
Descent
60m
Mike went running
September 6, 2019 at 16:48
Time
0h21m
Distance
3.39km
Pace
6:10/km
Ascent
30m
Descent
40m
Mike went running
September 4, 2019 at 16:27
Time
0h40m
Distance
4.99km
Pace
7:14/km
Ascent
40m
Descent
60m
Mike went running
September 2, 2019 at 16:27
Time
0h30m
Distance
2.75km
Pace
6:53/km
Ascent
40m
Descent
40m
Mike went running
August 29, 2019 at 16:28
Time
0h34m
Distance
3.81km
Pace
7:22/km
Ascent
40m
Descent
40m
August 29, 2019
1st run since May. Nice and easy
August 31, 2019
Tough on my lungs and my legs were stiff but ran a bit faster. Small gains