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Ben

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Timeline

Ben went for a hike

October 3, 2020

Wanderung zum Langenberg und zur Ruhrquelle

Time

6h10m

Distance

28.6km

Speed

4.6km/h

Ascent

830m

Descent

920m

Map data © OpenStreetMap contributors

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Ben went mountain biking

April 17, 2017

Duisburger Stadtwald

Time

1h33m

Distance

25.9km

Speed

17.8km/h

Ascent

170m

Descent

180m

Map data © OpenStreetMap contributors

Ben went running

June 26, 2016

Laufstrecke

Time

0h50m

Distance

8.14km

Pace

6:02/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Ben went mountain biking

June 11, 2016

Mountainbike-Tour

Time

7h10m

Distance

85.7km

Speed

24.0km/h

Ascent

960m

Descent

1,310m

Map data © OpenStreetMap contributors

Ben went running

May 17, 2016

Laufstrecke

Time

0h50m

Distance

8.04km

Pace

6:01/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Ben went mountain biking

April 23, 2016

Mega Sports Fun Marathon 2016

Time

1h55m

Distance

30.8km

Speed

17.0km/h

Ascent

670m

Descent

550m

Map data © OpenStreetMap contributors

Ben went mountain biking

April 20, 2016

Abschlusstraining Halde Bottrop

Time

1h36m

Distance

30.3km

Speed

21.6km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Ben went mountain biking

April 16, 2016

Training Mega-Sports 2016

Time

3h33m

Distance

46.6km

Speed

16.5km/h

Ascent

710m

Descent

700m

Map data © OpenStreetMap contributors

Ben went mountain biking

April 12, 2016

MH-Kettwig-Borbeck

Time

1h40m

Distance

36.6km

Speed

23.8km/h

Ascent

220m

Descent

240m

Map data © OpenStreetMap contributors

Ben went mountain biking

March 25, 2016

Durch den Allendorfer Wald

Time

2h19m

Distance

25.3km

Speed

12.6km/h

Ascent

520m

Descent

520m

Map data © OpenStreetMap contributors

Ben went mountain biking

February 20, 2016

Jungfernfahrt

Time

0h32m

Distance

9.79km

Speed

19.7km/h

Ascent

70m

Descent

100m

Map data © OpenStreetMap contributors

Ben went mountain biking

February 20, 2016

Von Reuenberg 8 nach Bestenweg 63, Gladbeck

Time

3h21m

Distance

21.6km

Speed

23.1km/h

Ascent

170m

Descent

190m

Map data © OpenStreetMap contributors

Ben went running

January 10, 2016

Gleispark & Hexbachtal

Time

0h49m

Distance

8.07km

Pace

5:39/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Ben went running

August 4, 2015

4.8.

Time

0h43m

Distance

7.15km

Pace

5:59/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors