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About Benjamin.swivel

Coaching bewegt, bewegtes Coaching

Distance travelled

5,033 mi

Time in motion

530:38 h

Recent Activity
  1. Benjamin.swivel went for a hike.

    August 10, 2022

    Stille finden

    01:09
    2.61 mi
    2.3 mph
    600 ft
    575 ft
    1. Benjamin.swivel

      When was the last time you had rest?

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      • August 11, 2022

  2. Benjamin.swivel went mountain biking.

    August 8, 2022

    04:13
    28.8 mi
    6.8 mph
    6,200 ft
    5,550 ft
    Heinz, Markus🚵🏼‍♀️⛷ and 7 others like this.
  3. Benjamin.swivel went mountain biking.

    June 19, 2022

    01:49
    20.5 mi
    11.2 mph
    900 ft
    700 ft
    Ewa und Christof, Heinz and 12 others like this.
    1. Benjamin.swivel

      After the fish fillet, there are the trail fillets of the Rhine. 😋

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      • June 21, 2022

  4. Benjamin.swivel went mountain biking.

    June 16, 2022

    02:09
    21.7 mi
    10.1 mph
    875 ft
    925 ft
    Noelia Fah, Ewa und Christof and 7 others like this.
    1. Benjamin.swivel

      Pausing allows...

      

      Would you like to ride too?

      Once a month, published on swivel.ch

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      • June 21, 2022

  5. Benjamin.swivel went cycling.

    June 11, 2022

    00:59
    19.8 mi
    20.3 mph
    850 ft
    850 ft
    mbaumi1, Carsten and 3 others like this.
    1. Benjamin.swivel

      It's a pleasurable flow lap, the legs are great, the weather is brilliant and the joy is BIG.

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      • June 16, 2022

  6. Benjamin.swivel went mountain biking.

    June 9, 2022

    01:36
    19.9 mi
    12.5 mph
    2,050 ft
    1,900 ft
    Klonmontie 💪🏞️, Holger Kulik and 12 others like this.
    1. Benjamin.swivel

      On the way in the sunset. This gives rise to thoughts of tomorrow. what will come How do you master this?

      

      Questions that can depress. How do you deal with it?

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      • June 10, 2022

  7. Benjamin.swivel went for a hike.

    June 5, 2022

    01:21
    4.45 mi
    3.3 mph
    425 ft
    1,625 ft
    Rüedu, Holger Kulik and 3 others like this.
  8. Benjamin.swivel went for a hike.

    June 5, 2022

    02:07
    5.90 mi
    2.8 mph
    1,000 ft
    2,775 ft
    Heinz, Rüedu and 6 others like this.
    1. Benjamin.swivel

      It's an easy tightrope walk. Plenty of time to enjoy until the thunderstorm came...

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      • June 10, 2022

  9. Benjamin.swivel went for a hike.

    June 4, 2022

    01:40
    3.95 mi
    2.4 mph
    1,000 ft
    1,150 ft
    Heinz, Monika and 5 others like this.
    1. Noelia Fah

      Full of beauty:))

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      • June 19, 2022

  10. Benjamin.swivel went gravel riding.

    June 3, 2022

    01:54
    28.8 mi
    15.1 mph
    1,775 ft
    1,675 ft
    Holger Kulik, mbaumi1 and 2 others like this.
    1. Benjamin.swivel

      Consciously recorded the round trip. Henggart - Rheinfall by train, showing how easy we can travel.

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      • June 10, 2022

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