Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Ralf Ladenthin

www.ralfladenthin.me

Followers

0

Following

0

Follow

Timeline

went running

August 19, 2026 at 17:34

10km Midnight Run Berlin 🇩🇪

Short run with running group of "Berlin Midnight Runners" through the city centre of Berlin.

Time

2h02m

Distance

10.4km

Pace

7:00/km

Ascent

50m

Descent

50m

went running

July 26, 2026 at 13:56

21km Half-Marathon in Bogotá 🇨🇴

My first 21km at 2.500m altitude in Bogotá. It was an incredible experience, challenging but rewarding.

Time

3h33m

Distance

22.2km

Pace

8:11/km

Ascent

250m

Descent

250m

, and like this.

went running

May 10, 2026 at 10:59

Wings for Life World run, Berlin Tempelhof 🇩🇪

Charity run for spinal cord injury research.

Time

1h11m

Distance

9.29km

Pace

7:20/km

Ascent

20m

Descent

10m

likes this.

and went for a hike

November 1, 2025 at 10:23

Mammutmarsch Berlin 30KM 2025 🦣 🇩🇪

Time

5h50m

Distance

30.3km

Speed

5.7km/h

Ascent

150m

Descent

160m

went for a hike

May 2, 2025 at 16:22

Hike Inca Inca Beach 🏖️ 02.05.2025 🇨🇴

Time

0h23m

Distance

1.32km

Speed

4.6km/h

Ascent

30m

Descent

80m

went for a hike

April 26, 2025 at 18:35

Cero el Picacho 26.04.2025 🇨🇴

Time

4h32m

Distance

3.50km

Speed

3.4km/h

Ascent

270m

Descent

250m

went for a hike

December 16, 2024 at 03:44

Shoal Bay 3x Beaches 16.12.2024 🇦🇺

Time

2h11m

Distance

5.55km

Speed

4.8km/h

Ascent

160m

Descent

150m

went for a hike

December 11, 2024 at 00:52

From Katoomba to Wentworth Falls 11.12.2024 🇦🇺

Time

6h07m

Distance

17.3km

Speed

4.4km/h

Ascent

510m

Descent

590m

and like this.

December 12, 2024

Really nice there 🤩... well done!

Translated by Google •

went for a hike

November 17, 2024 at 04:20

To Bald Hill and Stanwell Park Beach 17.11.2024 🇦🇺

Time

1h27m

Distance

3.79km

Speed

4.4km/h

Ascent

140m

Descent

180m

likes this.

went for a hike

November 12, 2024 at 05:50

Sea Cliff Bridge Walk (Stanwell Park to Clifton) 12.11.2024 🇦🇺

Time

1h03m

Distance

4.78km

Speed

5.4km/h

Ascent

90m

Descent

50m

, and like this.

November 12, 2024

Are you already training for the Mammut March 🦣🥾😆?

Translated by Google •

went for a hike

November 1, 2024 at 04:05

Oberon Bay Walking Track 02.11.2024 🇦🇺

Time

22h54m

Distance

15.5km

Speed

4.2km/h

Ascent

280m

Descent

280m

likes this.

went for a hike

October 29, 2024 at 04:17

Bondi Beach to Coogee 28.10.2024 🇦🇺

Time

2h30m

Distance

7.07km

Speed

4.9km/h

Ascent

110m

Descent

110m

likes this.

went for a hike

October 24, 2024 at 01:37

Karloo Pool – Uloola Falls loop from Heathcote 24.10.2024 🇦🇺

Time

5h09m

Distance

14.6km

Speed

4.2km/h

Ascent

410m

Descent

400m

likes this.

went for a hike

February 10, 2024 at 13:24

Hörnum to Sansibar (Sylt) 🇩🇪

Time

2h04m

Distance

6.78km

Speed

6.5km/h

Ascent

30m

Descent

40m

likes this.

went for a hike

August 26, 2023 at 15:45

Isla del Sol "Challapampa to Yumani" 🇧🇴

Time

4h07m

Distance

13.5km

Speed

4.9km/h

Ascent

550m

Descent

480m

and like this.

Loading