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April 19, 2026

Laufen

Anspruchsvolle Laufrunde, hauptsächlich auf ruhigen Wirtschaftswegen. Start- und Zielpunkt ist das Aquafun Soest.
Einige unbefestigte Streckenabschnitte können nach vorherigem Regen recht matschig sein, sind aber mit regulären Straßenlaufschuhen gut zu bewältigen.

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Time

3h30m

Distance

30.0km

Pace

6:19/km

Ascent

400m

Descent

300m

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mihe went running

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mihe

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April 26, 2025

44. Harzquerung 2025

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Time

6h41m

Distance

54.0km

Pace

7:24/km

Ascent

1,280m

Descent

1,380m

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mihe went running

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mihe

Everything You Need To Get Outside

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February 5, 2025

Laufrunde Wentdorf-Lutterbek-Heikendorf

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Time

1h47m

Distance

17.7km

Pace

5:55/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

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mihe went running

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mihe

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September 9, 2024

Trailrun Tolla - Monte Niellu

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Time

3h01m

Distance

24.1km

Pace

6:48/km

Ascent

780m

Descent

840m

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mihe went cycling

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mihe

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September 7, 2024

Road Bike Tolla <> Val d'Ese

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Time

3h18m

Distance

53.6km

Speed

16.9km/h

Ascent

1,310m

Descent

1,310m

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mihe and Stefan went running

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mihe

Everything You Need To Get Outside

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Stefan

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June 16, 2024

Laufstrecke

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Time

1h05m

Distance

10.3km

Pace

6:20/km

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

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mihe went running

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mihe

Everything You Need To Get Outside

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A Better Planning Tool

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May 10, 2024

Amrumer Inselumrundung 32,3km

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Time

3h23m

Distance

32.3km

Pace

6:16/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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mihe went running

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mihe

Everything You Need To Get Outside

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May 7, 2024

Amrumer Inselrunde 21,1km

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Time

2h16m

Distance

21.1km

Pace

5:58/km

Ascent

90m

Descent

90m

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mihe went running

Participants

mihe

Everything You Need To Get Outside

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A Better Planning Tool

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May 2, 2024

Amrumer Inselrunde 25km

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Time

2h46m

Distance

25.2km

Pace

6:21/km

Ascent

190m

Descent

190m

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mihe went on an adventure

Participants

mihe

Everything You Need To Get Outside

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April 14, 2024

Graveln Soest- Paderborn

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Time

2h22m

Distance

61.2km

Speed

25.8km/h

Ascent

190m

Descent

180m

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