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Jan Heese

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went cycling

December 13, 2020 at 03:15

Road cycling: Pretoria to Cullinan loop

Time

3h40m

Distance

100km

Speed

27.4km/h

Ascent

890m

Descent

890m

went cycling

July 25, 2020 at 04:57

Tar/gravel loop: Pyramid/Wahlmanstal

Time

4h00m

Distance

89.4km

Speed

22.3km/h

Ascent

620m

Descent

650m

August 14, 2020

A nice mix of tar and gravel riding. Mostly quiet roads. No gates/access fees applicable

went gravel riding

December 7, 2019 at 03:55

Road Bike Tour 07.12.2019

Time

4h45m

Distance

100km

Speed

21.1km/h

Ascent

670m

Descent

670m

went mountain biking

December 1, 2019 at 05:24

Buffelspoort Gravel ride

Time

1h11m

Distance

31.0km

Speed

26.3km/h

Ascent

300m

Descent

300m

December 1, 2019

This is the route for the Buffelspoort 30 km "cyclocross" race. I did it comfortably on a gravel bike. It's on public roads and you can start from the ATKV Buffelspoort resort.

went cycling

November 3, 2019 at 05:04

2019 Tshwane Classic Cycle Race route

Time

3h18m

Distance

96.8km

Speed

29.3km/h

Ascent

890m

Descent

890m

December 1, 2019

This was the 2019 Tshwane Classic Cycle race route. It was my first road race, and a very nice route. I don't think the section on the N4 will be accessible on non-race days.

went cycling

October 12, 2019 at 06:01

kameeldrift ens

Time

3h05m

Distance

72.5km

Speed

25.3km/h

Ascent

690m

Descent

690m

went cycling

June 13, 2019 at 14:06

Tom Frates Park

Time

0h39m

Distance

11.5km

Speed

22.0km/h

Ascent

100m

Descent

110m