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John

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went for a bike ride

August 30, 2023

Coagh mossband urbal loop

Time

0h19m

Distance

6.89km

Speed

22.4km/h

Ascent

30m

Descent

20m

went mountain biking

August 28, 2023

Davagh Forest Red Trails

Time

3h12m

Distance

19.0km

Speed

8.6km/h

Ascent

360m

Descent

350m

went mountain biking

August 25, 2023

Drumcairne Forest Park

Time

0h23m

Distance

3.69km

Speed

9.5km/h

Ascent

60m

Descent

50m

went for a bike ride

August 22, 2023

moydamlagh to eagles rock loop

Time

1h05m

Distance

5.21km

Speed

11.8km/h

Ascent

90m

Descent

230m

went for a hike

August 20, 2023

Mountsandel wood and fort

Time

1h11m

Distance

4.27km

Speed

7.2km/h

Ascent

50m

Descent

40m

went mountain biking

August 20, 2023

Coagh cot lane ardboe cross

Time

1h19m

Distance

20.1km

Speed

16.9km/h

Ascent

40m

Descent

20m

went for a hike

August 18, 2023

loughgall country park

Time

0h40m

Distance

2.27km

Speed

3.7km/h

Ascent

20m

Descent

10m

went mountain biking

August 17, 2023

Coagh cot lane ardboe cross loop

Time

1h39m

Distance

22.7km

Speed

14.1km/h

Ascent

60m

Descent

100m

went for a bike ride

May 4, 2020

coagh to mount joy castle loop

Time

2h06m

Distance

29.1km

Speed

17.6km/h

Ascent

260m

Descent

250m

May 4, 2020

Some challenging hills around Tamlaghtmore. Countryside was beautiful. Mountjoy castle was a bit disappointing you can only walk round a few walls, cant go into it. Clear roads made for a good cycle.