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Mathew

Swim coach who likes to escape to the outdoors!

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Timeline

went running

August 10, 2023

Run to Santry Demesne

Time

0h27m

Distance

3.76km

Pace

6:56/km

Ascent

10m

Descent

10m

went gravel riding

July 19, 2023

Road Ride

Time

1h28m

Distance

26.2km

Speed

19.3km/h

Ascent

320m

Descent

320m

went running

May 28, 2022

From ML4, North Lanarkshire to ML4, North Lanarkshire

Time

0h36m

Distance

6.18km

Pace

5:47/km

Ascent

60m

Descent

50m

went running

February 18, 2022

Tour

Time

0h29m

Distance

4.65km

Pace

6:12/km

Ascent

10m

Descent

20m

went for a hike

July 31, 2021

From PH8, Perth to The Strone, Blairgowrie Road, PH8 0EP, Dunkeld

Time

0h31m

Distance

1.81km

Speed

3.6km/h

Ascent

30m

Descent

40m

went cycling

July 1, 2021

Road Ride

Time

722h32m

Distance

94.9km

Speed

47.9km/h

Ascent

460m

Descent

310m

went gravel riding

April 2, 2021

Saturday Morning Cycle

Time

2h59m

Distance

44.4km

Speed

14.9km/h

Ascent

350m

Descent

350m

went gravel riding

March 27, 2021

Saturday Morning Cycle

Time

2h59m

Distance

44.4km

Speed

14.9km/h

Ascent

350m

Descent

350m

went mountain biking

October 18, 2020

Sunday Afternoon Cycle

Time

2h01m

Distance

13.4km

Speed

6.6km/h

Ascent

260m

Descent

300m

likes this.

October 18, 2020

Pretty sure it missed a chunk

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