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Stephen

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Timeline

went running

January 11, 2020 at 13:50

Run

Time

0h46m

Distance

7.15km

Pace

6:27/km

Ascent

30m

Descent

150m

went running

June 14, 2019 at 16:39

Run

Time

0h51m

Distance

8.84km

Pace

5:43/km

Ascent

30m

Descent

260m

went running

June 13, 2019 at 18:12

no more fat boy bitches!

Time

1h04m

Distance

9.89km

Pace

6:23/km

Ascent

120m

Descent

270m

went running

April 10, 2019 at 17:34

Outdoor Activity

Time

0h51m

Distance

7.48km

Pace

6:40/km

Ascent

100m

Descent

90m

went for a hike

March 31, 2019 at 13:00

Outdoor Activity

Time

1h51m

Distance

7.82km

Speed

4.9km/h

Ascent

120m

Descent

120m

went running

March 27, 2019 at 09:24

Run

Time

1h05m

Distance

7.49km

Pace

7:21/km

Ascent

140m

Descent

160m

went running

February 28, 2019 at 19:42

Run

Time

1h00m

Distance

8.97km

Pace

6:39/km

Ascent

110m

Descent

280m

went running

February 24, 2019 at 16:04

Run

Time

2h03m

Distance

16.4km

Pace

7:18/km

Ascent

190m

Descent

220m

February 24, 2019

Lost 10 mins of sept times ie 10 mins slower but at least crawled home

went running

January 21, 2019 at 10:23

Run

Time

0h47m

Distance

7.57km

Pace

6:01/km

Ascent

20m

Descent

140m