Karsten

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Karsten went running

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Karsten

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August 27, 2019

Muskelkater/Regenerations Lauf 27.08.2019

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Time

0h46m

Distance

5.70km

Pace

8:04/km

Ascent

50m

Descent

70m

Map data © OpenStreetMap contributors

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Karsten went running

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Karsten

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August 25, 2019

erste Lauf für den Kö Lauf 25.08.2019

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Time

1h30m

Distance

10.7km

Pace

8:19/km

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

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Karsten went mountain biking

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Karsten

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April 22, 2019

Vohwinkel über Gruiten, Haan und zurück

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Time

1h42m

Distance

23.9km

Speed

16.6km/h

Ascent

160m

Descent

180m

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Karsten likes this.

Karsten planned a mountain bike ride

Participants

Karsten

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April 17, 2019

Von Haan nach Gruiten Dorf

Time

1h37m

Distance

21.4km

Speed

13.2km/h

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors

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Karsten planned a mountain bike ride

Participants

Karsten

Everything You Need To Get Outside

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April 15, 2019

Zillertal Gelpe Tour mit Anspruch und nix für Weicheier

Time

1h10m

Distance

12.1km

Speed

10.4km/h

Ascent

250m

Descent

250m

Map data © OpenStreetMap contributors

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Karsten went mountain biking

Participants

Karsten

Everything You Need To Get Outside

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April 7, 2019

Tour 07.04.2019 12:40

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Time

0h53m

Distance

12.8km

Speed

15.2km/h

Ascent

70m

Descent

120m

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Karsten planned a run

Participants

Karsten

Everything You Need To Get Outside

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A Better Planning Tool

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More Intuitive Navigation

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January 1, 2010

Müngstener Brückenlauf 10km

Time

1h09m

Distance

10.0km

Pace

6:56/km

Ascent

230m

Descent

230m

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Done