Alfons

Alfons went cycling

October 5, 2026 at 07:52

Trekking Tour

Time

7h19m

Distance

55.3km

Speed

17.5km/h

Ascent

490m

Descent

490m

Map data © OpenStreetMap contributors

Klein55, Helmut and Hubi57 like this.

October 5, 2026

unfortunately I am still a bit disabled

Showing Translation

Alfons went for a bike ride

September 29, 2026 at 07:42

Aachener Zeitschleife Schwarzes Gold

Time

9h27m

Distance

56.0km

Speed

16.6km/h

Ascent

420m

Descent

430m

Map data © OpenStreetMap contributors

Hubi57 and Helmut like this.

September 29, 2026

& hours break. You really had a day of enjoyment, good so!

Showing Translation

Alfons and Helmut went cycling

September 7, 2026 at 08:01

Rurradweg nach Obermaubach

Nach Obermaubach und zurück am Ruruferradweg

Time

7h39m

Distance

64.2km

Speed

17.3km/h

Ascent

320m

Descent

330m

Map data © OpenStreetMap contributors

Hubi57 and Alfons like this.

Alfons went running

July 12, 2026 at 05:28

Laufen

Time

0h48m

Distance

7.37km

Pace

6:18/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Hubi57 likes this.

Alfons and Helmut went for a bike ride

July 8, 2026 at 08:25

Lahnradweg – Lahnuferweg Runde von Wetzlar

Time

6h01m

Distance

54.3km

Speed

16.0km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Ralf and Hubi57 like this.

Alfons went for a bike ride

July 7, 2026 at 11:52

Von Cleeberg nach Garbenheim

Time

1h41m

Distance

17.1km

Speed

16.4km/h

Ascent

200m

Descent

320m

Map data © OpenStreetMap contributors

Hubi57 and Ralf like this.

Alfons and Helmut went for a bike ride

July 7, 2026 at 08:22

Lahnaue (Lahn-Aue) – Lahnuferweg Runde von Dutenhofen

Time

3h27m

Distance

40.3km

Speed

16.3km/h

Ascent

360m

Descent

170m

Hubi57 and Ralf like this.

July 7, 2026

I wish you a lot of fun.

Showing Translation

Alfons and Helmut went for a bike ride

July 7, 2026 at 08:06

Lahnaue (Lahn-Aue) – Lahnuferweg Runde von Dutenhofen

Time

0h07m

Distance

671m

Speed

9.3km/h

Descent

20m

Map data © OpenStreetMap contributors

Ginter and Klein55 like this.

Alfons went on an adventure

June 26, 2026 at 10:22

Aktivität

Time

0h06m

Distance

136m

Speed

1.3km/h

Map data © OpenStreetMap contributors

Ginter likes this.

Alfons went on an adventure

June 26, 2026 at 09:22

Aktivität

Time

0h06m

Distance

147m

Speed

1.4km/h

Map data © OpenStreetMap contributors

Alfons went on an adventure

June 25, 2026 at 11:09

Aktivität

Time

0h10m

Distance

235m

Speed

1.7km/h

Alfons went on an adventure

June 25, 2026 at 10:10

Schwimmversuche

Echtzer Badesee

Time

0h07m

Distance

180m

Speed

1.5km/h

Klein55, Manfred Esser and Helmut like this.

June 25, 2026

Into the water

Showing Translation

Alfons went running

June 14, 2026 at 06:05

Laufen

Time

1h01m

Distance

8.92km

Pace

6:35/km

Ascent

40m

Descent

50m

Alfons and Harald went for a bike ride

May 28, 2026 at 09:27

Zum Immendorfer Hofcafe

Time

6h26m

Distance

51.8km

Speed

16.5km/h

Ascent

300m

Descent

320m

Ralf, Helmut and Hubi57 like this.

Alfons went running

May 26, 2026 at 05:56

Laufen

Time

0h58m

Distance

8.31km

Pace

6:38/km

Ascent

40m

Descent

40m

Ralf likes this.