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Eva Ciesla

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went for a hike

August 16, 2020

Brücke beim Hochfall – Hochfall Wasserfall Runde von Oberlohwies

Time

3h35m

Distance

4.88km

Speed

4.3km/h

Ascent

150m

Descent

100m

went for a hike

August 3, 2019

Tour 03.08.2019 16:23

Time

2h15m

Distance

10.00km

Speed

5.0km/h

Ascent

30m

Descent

30m

August 4, 2019

The tour is going well.

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went for a bike ride

July 23, 2019

Tour 23.07.2019 16:54

Time

4h38m

Distance

61.3km

Speed

17.5km/h

Ascent

260m

Descent

290m

July 23, 2019

The bike ride was not so thrilling at these high temperatures and the dirt roads through the Haard. If it had been colder, it would have been fun. On our speedometer were 66 km

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went for a bike ride

July 6, 2019

Tour 06.07.2019 14:48

Time

3h24m

Distance

40.0km

Speed

17.5km/h

Ascent

150m

Descent

190m

July 6, 2019

Unfortunately the tour could not be recorded completely. Battery was empty. Continue straight on the canal. In Flaesheim direction Westruper Heide then to Heimingshof. In total there are 53 km.

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went for a hike

June 9, 2019

Tour 09.06.2019 13:45

Time

3h25m

Distance

11.4km

Speed

4.1km/h

Ascent

120m

Descent

130m

likes this.

went for a bike ride

May 29, 2019

Tour 29.05.2019 16:37

Time

5h50m

Distance

71.3km

Speed

16.8km/h

Ascent

140m

Descent

150m

went for a bike ride

April 19, 2019

Tour 19.04.2019 15:40

Time

3h36m

Distance

51.8km

Speed

18.2km/h

Ascent

160m

Descent

140m

likes this.

went for a hike

April 14, 2019

Tour 14.04.2019 14:40

Time

1h46m

Distance

7.46km

Speed

4.9km/h

Ascent

80m

Descent

10m

went for a hike

April 10, 2019

Tour 10.04.2019 16:06

Time

2h30m

Distance

9.64km

Speed

4.8km/h

Ascent

30m

Descent

30m

April 10, 2019

At the blockhouse Jupp parking lot started, about 400 m before recording began.

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went for a bike ride

April 7, 2019

Tour 07.04.2019 16:08

Time

5h01m

Distance

63.1km

Speed

16.5km/h

Ascent

120m

Descent

130m

April 7, 2019

We started in Sepenrade, then direction Nottuln. Here coffee drunk and then further or back to Senden along the canal. Here was the baker. From there back to Sepenrade. We really liked the tour. Today, however, was a lot of headwind.

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went for a bike ride

April 1, 2019

Tour 01.04.2019 15:02

Time

3h26m

Distance

46.3km

Speed

16.7km/h

Ascent

60m

Descent

50m

April 1, 2019

Started in Sepenrade (former Janning carpets) then Ottmarbocholt and continue in the direction of Senden and back over the channel direction Lüdinghausen / Sepenrade. Was full windy, but still a nice bike ride.

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went for a bike ride

March 24, 2019

Tour 24.03.2019 14:43

Time

3h00m

Distance

40.7km

Speed

17.6km/h

Ascent

130m

Descent

110m

March 24, 2019

Start Heimingshof then direction Hullerner lakes on to Dülmen and back to Haltern over and back to Heimingshof.

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went for a bike ride

March 22, 2019

Tour 22.03.2019 15:46

Time

3h26m

Distance

44.6km

Speed

18.4km/h

Ascent

420m

Descent

390m

March 22, 2019

Flaesheim Kirchplatz started, then canal direction Olfen. Here in ice cream parlor paused at the market place. Continue to the Hullener lakes then drink coffee to Jupp and finally to Flaesheim and tour ends.

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went for a bike ride

March 20, 2019

Tour 20.03.2019 13:44

Time

3h55m

Distance

39.7km

Speed

15.5km/h

Ascent

130m

Descent

140m

March 20, 2019

Bad Laer then started to Bad Rothenfelde, on to Dissen and on to Versmold. Sometimes - at the last part signage not good. This also applies to the signs Versmold direction Bad Laer. Nevertheless, you could do the tour

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went for a bike ride

March 19, 2019

Tour 19.03.2019 15:39

Time

3h39m

Distance

31.9km

Speed

15.1km/h

Ascent

130m

Descent

150m

March 19, 2019

From Bad Laer direction Glane, then to Bad Iburg further direction Glandorf and again to Bad Laer. We really liked the tour. Refreshments are sufficient available.

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