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Matt

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went for a hike

August 1, 2019

Old Man of Coniston summit

Time

5h56m

Distance

15.6km

Speed

4.2km/h

Ascent

860m

Descent

870m

went mountain biking

July 30, 2019

Around Coniston Water

Time

3h34m

Distance

23.9km

Speed

10.6km/h

Ascent

380m

Descent

360m