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Michael

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went running

November 15, 2024 at 14:54

Naturpark Kottenforst

Time

1h42m

Distance

15.0km

Pace

6:50/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

November 15, 2024

Beautiful forest, but a lot of asphalt. If you like that...

Translated by Google •

and went for a bike ride

October 5, 2024 at 09:42

Auf der Alghero-Bosa mit Rückkehr entlang der Küste - Ringtour

Time

4h01m

Distance

37.9km

Speed

16.4km/h

Ascent

780m

Descent

780m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

October 4, 2024 at 09:24

Cala Dragunara – Steile Weiße Klippen Runde von Alghero

Time

6h51m

Distance

58.5km

Speed

16.1km/h

Ascent

570m

Descent

560m
Map data © OpenStreetMap contributors

went cycling

August 31, 2024 at 03:06

Von Østerbro nach Eppendorf

Time

16h36m

Distance

337km

Speed

26.1km/h

Ascent

1,400m

Descent

1,420m
Map data © OpenStreetMap contributors

went cycling

August 10, 2024 at 10:02

Schöne Fahrt durch den Wald – Steiler Hügel (16%) Runde von Marmorkirken

Time

4h42m

Distance

95.2km

Speed

24.1km/h

Ascent

670m

Descent

670m
Map data © OpenStreetMap contributors

went cycling

July 19, 2024 at 06:49

Haseldorfer Marsch - Henstedt U

Time

5h20m

Distance

124km

Speed

24.8km/h

Ascent

340m

Descent

330m
Map data © OpenStreetMap contributors

went cycling

June 9, 2024 at 10:00

4 Lande - Lauenburg - Elbrunde

Time

5h50m

Distance

127km

Speed

24.0km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

went cycling

June 7, 2024 at 10:04

Sülfeld - OD

Time

5h09m

Distance

122km

Speed

24.6km/h

Ascent

730m

Descent

730m
Map data © OpenStreetMap contributors

went cycling

May 31, 2024 at 10:02

Elbe - Tornesch - HU - Klingberg

Time

6h28m

Distance

135km

Speed

23.2km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

went cycling

May 24, 2024 at 06:17

OD - Ratzeburg- Zarrentin - Zollenspieker

Time

10h16m

Distance

225km

Speed

24.6km/h

Ascent

1,080m

Descent

1,080m
Map data © OpenStreetMap contributors

went cycling

May 10, 2024 at 07:58

Lübeck - Ratzeburg

Time

9h00m

Distance

176km

Speed

24.0km/h

Ascent

960m

Descent

960m
Map data © OpenStreetMap contributors

went running

April 12, 2024 at 15:02

Kraftzwerg Runde 2

Time

0h57m

Distance

8.21km

Pace

6:44/km

Ascent

160m

Descent

160m

went running

April 11, 2024 at 15:06

Schöne Aussicht – Marbeck Runde von Lengefeld

Time

1h10m

Distance

9.02km

Pace

7:17/km

Ascent

60m

Descent

80m

went cycling

February 28, 2024 at 09:06

Teide von La Caleta (Adeje)

Time

6h51m

Distance

91.6km

Speed

16.9km/h

Ascent

2,960m

Descent

2,970m
Map data © OpenStreetMap contributors

went running

November 15, 2023 at 08:46

Tour

Time

0h45m

Distance

2.00km

Pace

10:40/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors
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