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Waldemar

Herausforderungen machen das Leben erst interessant
www.instagram.com/wladimir84/

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went running

July 3, 2026 at 05:19

Sechs-Seen-Platte – Entenfang Runde von Duisburg-Großenbaum

Time

1h14m

Distance

10.5km

Pace

6:51/km

Ascent

50m

Descent

50m

and like this.

and went for a hike

April 18, 2026 at 07:07

(Start vom Hotel) Blick auf Ürzig und Weinberge – Erdener Treppchen Kletterweg Runde von Kröv

Time

7h52m

Distance

18.6km

Speed

4.0km/h

Ascent

580m

Descent

560m

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went for a hike

October 3, 2025 at 07:47

Hexensteig

Time

7h51m

Distance

20.0km

Speed

2.5km/h

Ascent

720m

Descent

710m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

May 29, 2025 at 06:39

Oeschinensee – Blick auf den Oeschinensee Runde von Kandersteg

Time

8h47m

Distance

16.8km

Speed

3.6km/h

Ascent

830m

Descent

840m
Map data © OpenStreetMap contributors

, and like this.

went mountaineering

May 2, 2025 at 02:51

Etappe 12: (2/2) ACAP - Ghorepani-

Time

2h21m

Distance

5.75km

Speed

2.4km/h

Ascent

70m

Descent

670m
Map data © OpenStreetMap contributors

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went mountaineering

May 1, 2025 at 22:53

Etappe 12: (1/2) ACAP - Ghorepani - Poon Hill

Time

2h22m

Distance

4.08km

Speed

2.6km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

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went mountaineering

May 1, 2025 at 02:06

Etappe 11: ACAP Tatopani nach Ghorepani (Endless Steps)

Time

10h45m

Distance

16.0km

Speed

2.9km/h

Ascent

1,730m

Descent

90m
Map data © OpenStreetMap contributors

went mountaineering

April 28, 2025 at 23:30

Etappe 9: Vom Thorong High Camp nach Muktinath – Annapurna Circuit

Time

9h58m

Distance

14.9km

Speed

2.9km/h

Ascent

850m

Descent

1,730m
Map data © OpenStreetMap contributors

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went mountaineering

April 28, 2025 at 01:51

Etappe 8: Letdar zum Thorong Pedi – Annapurna Circuit

Time

2h38m

Distance

5.42km

Speed

3.4km/h

Ascent

340m

Descent

30m
Map data © OpenStreetMap contributors

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went mountaineering

April 27, 2025 at 03:44

Etappe 7 (Part 2) Tilicho BC nach Leddar (Via Upper Khingsar)

Time

8h09m

Distance

18.4km

Speed

3.6km/h

Ascent

750m

Descent

700m
Map data © OpenStreetMap contributors

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went mountaineering

April 27, 2025 at 00:13

7. Etappe Wanderung am Morgen vom Tilicho BC auf 4500m Richtung Tilichosee

Time

1h23m

Distance

4.03km

Speed

2.9km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

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went mountaineering

April 26, 2025 at 03:49

Etappe 6 ACAP Khangsar nach Tilicho Base Camp (17kg)

Time

4h09m

Distance

9.35km

Speed

3.4km/h

Ascent

570m

Descent

180m

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went mountaineering

April 25, 2025 at 10:01

Etappe 5 (Part 2) Bhakra - Khangsar, 18kg

Time

2h53m

Distance

8.40km

Speed

2.9km/h

Ascent

360m

Descent

110m
Map data © OpenStreetMap contributors

went mountaineering

April 25, 2025 at 02:24

Etappe 5 (Part 1) Bhakra - Ice Lake - Bhakra, Akklimatisationstour ca.7kg

Time

6h09m

Distance

11.6km

Speed

3.0km/h

Ascent

1,150m

Descent

1,130m

and like this.

went mountaineering

April 25, 2025 at 01:48

Etappe 5 (Part 1) Bhakra - Ice Lake - Bhakra, Akklimatisationstour ca.7kg Garmin

Time

6h10m

Distance

11.7km

Speed

1.9km/h

Ascent

1,180m

Descent

1,170m
Map data © OpenStreetMap contributors
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