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LS

www.facebook.com/lsquah

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Timeline

LS went for a bike ride

April 27, 2019

Bicycle Tour 27.04.2019

Time

4h22m

Distance

85.2km

Speed

24.5km/h

Ascent

310m

Descent

290m

Map data © OpenStreetMap contributors

LS went running

March 23, 2019

Running Track 23.03.2019

Time

1h30m

Distance

17.2km

Pace

5:15/km

Ascent

660m

Descent

660m

Map data © OpenStreetMap contributors

LS went running

March 22, 2019

Running Track 22.03.2019

Time

1h07m

Distance

12.0km

Pace

5:36/km

Ascent

250m

Descent

280m

Map data © OpenStreetMap contributors

LS went for a bike ride

March 19, 2019

Bicycle Tour 19.03.2019

Time

0h44m

Distance

15.0km

Speed

21.0km/h

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

LS went running

March 19, 2019

Running Track 19.03.2019

Time

0h45m

Distance

8.08km

Pace

5:35/km

Ascent

80m

Descent

70m

Map data © OpenStreetMap contributors

LS went for a bike ride

March 19, 2019

Bicycle Tour 19.03.2019

Time

0h52m

Distance

20.0km

Speed

23.9km/h

Ascent

160m

Descent

140m

Map data © OpenStreetMap contributors

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LS went running

March 18, 2019

Running Track 18.03.2019

Time

0h20m

Distance

1.99km

Pace

10:09/km

Ascent

60m

Descent

10m

Map data © OpenStreetMap contributors

LS went running

March 18, 2019

Running Track 18.03.2019

Time

0h57m

Distance

10.0km

Pace

5:41/km

Ascent

400m

Descent

440m

Map data © OpenStreetMap contributors

LS went running

March 15, 2019

Running Track 15.03.2019

Time

0h18m

Distance

1.61km

Pace

11:27/km

Ascent

40m

Descent

20m

Map data © OpenStreetMap contributors

LS went running

March 15, 2019

Running Track 15.03.2019

Time

0h46m

Distance

8.07km

Pace

5:39/km

Ascent

140m

Descent

160m

Map data © OpenStreetMap contributors

LS went for a bike ride

March 11, 2019

Bicycle Tour 11.03.2019

Time

0h27m

Distance

9.99km

Speed

22.7km/h

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

LS went running

March 11, 2019

Running Track 11.03.2019

Time

0h54m

Distance

10.0km

Pace

5:20/km

Ascent

190m

Descent

180m

Map data © OpenStreetMap contributors

LS went for a bike ride

March 11, 2019

Bicycle Tour 11.03.2019

Time

0h40m

Distance

15.0km

Speed

23.9km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

LS went running

March 8, 2019

Running Track 08.03.2019

Time

1h15m

Distance

12.9km

Pace

5:50/km

Ascent

250m

Descent

240m

Map data © OpenStreetMap contributors

LS went running

March 7, 2019

Running Track 07.03.2019

Time

1h25m

Distance

14.5km

Pace

5:53/km

Ascent

320m

Descent

280m

Map data © OpenStreetMap contributors