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Rob Spurling

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and went for a bike ride

October 23, 2019

Ride out to Ashton 23.10.2019

Time

6h47m

Distance

84.6km

Speed

19.7km/h

Ascent

730m

Descent

690m

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and went for a bike ride

September 11, 2019

Plymouth

Time

11h46m

Distance

174km

Speed

20.8km/h

Ascent

1,880m

Descent

1,630m

went cycling

June 25, 2019

Road Bike Tour 25.06.2019

Time

4h24m

Distance

81.6km

Speed

25.7km/h

Ascent

450m

Descent

460m

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went on an adventure

June 19, 2019

Nordic Walking Track 19.06.2019

Time

0h48m

Distance

2.95km

Speed

4.4km/h

Ascent

90m

Descent

80m

went cycling

May 23, 2019

Road Bike Tour 23.05.2019

Time

4h31m

Distance

60.9km

Speed

24.4km/h

Ascent

520m

Descent

510m

and went for a bike ride

December 31, 2018

Bicycle Tour 31.12.2018

Time

2h58m

Distance

51.8km

Speed

18.1km/h

Ascent

510m

Descent

500m