Frank Rau

Timeline

Frank Rau went mountain biking

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Frank Rau

Everything You Need To Get Outside

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September 16, 2020 at 08:12

Mountainbike16.09.2020 15:35

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Time

3h12m

Distance

29.8km

Speed

14.5km/h

Ascent

580m

Descent

660m

Map data © OpenStreetMap contributors

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Frank Rau went on an adventure

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

February 21, 2020 at 08:32

Klettern 21.02.2020 10:45

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Time

0h16m

Distance

1.34km

Speed

5.1km/h

Ascent

30m

Descent

40m

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Frank Rau went mountain biking

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 31, 2019 at 08:33

Fahrradtour 31.10.2019 10:59

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Time

1h25m

Distance

24.1km

Speed

17.7km/h

Ascent

320m

Descent

310m

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Frank Rau went on an adventure

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 29, 2019 at 07:13

29.10.2019 09:12

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Time

0h59m

Distance

5.15km

Speed

5.7km/h

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

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Frank Rau went for a bike ride

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

October 26, 2019 at 10:42

Mb26.10.2019 16:56

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Time

4h13m

Distance

47.5km

Speed

15.4km/h

Ascent

850m

Descent

830m

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Frank Rau went mountain biking

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 24, 2019 at 13:30

Fahrradtour 24.10.2019 17:28

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Time

1h58m

Distance

30.5km

Speed

17.7km/h

Ascent

420m

Descent

430m

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Frank Rau went cycling

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 20, 2019 at 12:41

Rennradtour 20.10.2019 17:01

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Time

2h19m

Distance

50.4km

Speed

23.4km/h

Ascent

540m

Descent

540m

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Frank Rau went on an adventure

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 20, 2019 at 08:27

Klettern 20.10.2019 11:57

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Time

1h30m

Distance

1.25km

Speed

6.1km/h

Ascent

20m

Descent

50m

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Frank Rau went mountain biking

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 19, 2019 at 13:13

Mountainbike 19.10.2019 17:27

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Time

2h14m

Distance

28.3km

Speed

16.1km/h

Ascent

450m

Descent

440m

Map data © OpenStreetMap contributors

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Frank Rau went mountain biking

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 13, 2019 at 08:37

Mountainbike 13.10.2019 15:49

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Time

5h10m

Distance

50.1km

Speed

16.7km/h

Ascent

700m

Descent

700m

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Frank Rau went cycling

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 12, 2019 at 08:34

Rennradtour Abschluß 12.10.2019 17:07

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Time

6h32m

Distance

129km

Speed

27.1km/h

Ascent

1,070m

Descent

1,070m

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Frank Rau went on an adventure

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 8, 2019 at 14:03

Tour 08.10.2019 17:30

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Time

1h25m

Distance

2.41km

Speed

5.2km/h

Ascent

40m

Descent

40m

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Claudia likes this.

Frank Rau went cycling

Participants

Frank Rau

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 7, 2019 at 11:28

Tour 07.10.2019 18:05

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Time

1h16m

Distance

24.8km

Speed

21.0km/h

Ascent

430m

Descent

280m

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Claudia likes this.