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Markus Ru

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and went for a hike

September 17, 2022

Tour

Time

5h03m

Distance

8.71km

Speed

3.1km/h

Ascent

420m

Descent

420m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

January 8, 2022

Tour

Time

4h11m

Distance

11.8km

Speed

3.9km/h

Ascent

300m

Descent

280m
Map data © OpenStreetMap contributors

went for a hike

May 9, 2021

Wanderung

Time

3h28m

Distance

12.1km

Speed

4.1km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went running

February 6, 2021

Laufrunde

Time

1h44m

Distance

14.0km

Pace

7:26/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

October 19, 2020

Laufrunde

Time

0h47m

Distance

7.15km

Pace

6:34/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

October 17, 2020

Fahrradtour

Time

2h23m

Distance

29.6km

Speed

16.6km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

went for a hike

September 7, 2020

Wanderung

Time

2h00m

Distance

7.72km

Speed

5.2km/h

Ascent

130m

Descent

120m

went for a hike

September 5, 2020

Wanderung

Time

4h17m

Distance

15.0km

Speed

5.4km/h

Ascent

180m

Descent

180m

and went for a hike

August 28, 2020

Lohals Dänemark 28.08.2020 16:50

Time

2h34m

Distance

10.7km

Speed

4.9km/h

Ascent

10m

Descent

20m

and went for a hike

August 26, 2020

Wanderung Bagenkop 26.08.2020 18:26

Time

2h28m

Distance

8.72km

Speed

4.8km/h

Ascent

30m

Descent

40m

went running

August 3, 2020

Laufrunde

Time

0h41m

Distance

5.90km

Pace

6:51/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

July 29, 2020

Fahrradtour

Time

2h03m

Distance

36.8km

Speed

17.9km/h

Ascent

170m

Descent

190m
Map data © OpenStreetMap contributors

went running

July 20, 2020

Laufrunde

Time

0h48m

Distance

7.28km

Pace

6:38/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

July 17, 2020

Laufrunde

Time

0h46m

Distance

6.96km

Pace

6:41/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

July 12, 2020

Wanderung

Time

4h26m

Distance

18.1km

Speed

5.3km/h

Ascent

420m

Descent

430m

likes this.

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