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Mark Ormrod

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Timeline

Mark Ormrod went for a bike ride

3 days ago

Ride

Time

4h09m

Distance

44.4km

Speed

10.7km/h

Ascent

490m

Descent

500m

Mark Ormrod went running

4 days ago

Run

Time

0h27m

Distance

4.97km

Pace

5:29/km

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors

Mark Ormrod went running

4 days ago

Run

Time

0h12m

Distance

1.84km

Pace

6:18/km

Ascent

60m

Descent

30m

Map data © OpenStreetMap contributors

Mark Ormrod went running

May 16, 2026

Run

Time

0h27m

Distance

4.90km

Pace

5:30/km

Ascent

120m

Descent

110m

Map data © OpenStreetMap contributors

Mark Ormrod went running

May 16, 2026

Run

Time

0h11m

Distance

1.87km

Pace

6:07/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Mark Ormrod went running

May 9, 2026

Run

Time

0h28m

Distance

4.89km

Pace

5:45/km

Ascent

150m

Descent

130m

Map data © OpenStreetMap contributors

Mark Ormrod went for a bike ride

May 7, 2026

Ride

Time

0h20m

Distance

4.99km

Speed

15.1km/h

Ascent

90m

Descent

70m

Map data © OpenStreetMap contributors

Mark Ormrod went running

May 2, 2026

Run

Time

0h27m

Distance

4.98km

Pace

5:27/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

Mark Ormrod went running

May 2, 2026

Run

Time

0h12m

Distance

1.86km

Pace

6:31/km

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

Mark Ormrod went for a hike

April 28, 2026

Hike

Time

0h31m

Distance

1.31km

Speed

2.5km/h

Ascent

110m

Descent

120m

Map data © OpenStreetMap contributors

Mark Ormrod went for a bike ride

April 28, 2026

Ride

Time

0h26m

Distance

7.05km

Speed

16.3km/h

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Mark Ormrod went for a bike ride

April 26, 2026

Ride

Canal blast along Bridgewater and Sankey Canals

Time

4h45m

Distance

59.8km

Speed

12.6km/h

Ascent

690m

Descent

700m

Mark Ormrod went running

April 25, 2026

Run

Time

0h27m

Distance

4.94km

Pace

5:33/km

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Mark Ormrod went running

April 25, 2026

Run

Time

0h12m

Distance

1.87km

Pace

6:22/km

Ascent

60m

Descent

40m

Map data © OpenStreetMap contributors

Mark Ormrod went for a bike ride

April 24, 2026

Ride

Time

0h12m

Distance

3.36km

Speed

16.4km/h

Ascent

60m

Descent

90m

Map data © OpenStreetMap contributors