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Friedhelm

Bin seit 04-2019 Rentner
Lendenwirbel sind versteift, beide Knie kaputt
aber radeln will ich, solange ich kann

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Timeline

went for a bike ride

about 11 hours ago

FR-JAK_4_Figeac - Cahors 80km, 760hm, 2026-05

Time

8h12m

Distance

81.2km

Speed

21.2km/h

Ascent

530m

Descent

590m

went for a bike ride

a day ago

Ride

Time

8h48m

Distance

103km

Speed

20.2km/h

Ascent

610m

Descent

1,560m

went for a bike ride

a day ago

Tour

Time

8h47m

Distance

98.9km

Speed

20.7km/h

Ascent

620m

Descent

1,570m

went for a bike ride

2 days ago

FR-JAK_2_Peyre en Aubrac 72km, 1400hm, 2026-05

Time

8h41m

Distance

71.7km

Speed

16.2km/h

Ascent

1,380m

Descent

1,320m

likes this.

2 days ago

Hello Friedhelm,

You've accomplished quite a bit! Did you all endure it, did you have enough power?

Have fun.

Manfred

Showing Translation

went for a bike ride

2 days ago

Ride

Time

8h41m

Distance

74.6km

Speed

15.8km/h

Ascent

1,420m

Descent

1,360m

went for a bike ride

3 days ago

Ride

Time

2h42m

Distance

40.3km

Speed

19.4km/h

Ascent

250m

Descent

440m

likes this.

2 days ago

Hello Friedhelm, what are the temperatures like there? Is it very hot?

I wish you a nice holiday 🙋🏻‍♂️🚴🏻‍♂️🌞

Showing Translation

went for a bike ride

4 days ago

Ride

Time

14h46m

Distance

23.8km

Speed

21.1km/h

Ascent

580m

Descent

200m

went for a bike ride

5 days ago

Ride

Time

4h12m

Distance

12.5km

Speed

22.0km/h

Ascent

30m

Descent

30m

went for a bike ride

May 23, 2026

Ride

Time

8h54m

Distance

16.2km

Speed

21.5km/h

Ascent

160m

Descent

150m
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