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friedrichvolcom

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Recent Activity

went running.

November 16, 2025

Laufen

Time

0h33m

Distance

5.44km

Pace

6:00/km

Ascent

60m

Descent

60m

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went for a hike.

August 31, 2025

Wanderung

Time

1h02m

Distance

4.98km

Speed

5.5km/h

Ascent

80m

Descent

140m

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went for a bike ride.

August 17, 2025

Tour

Time

2h53m

Distance

50.7km

Speed

21.2km/h

Ascent

390m

Descent

390m

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went gravel riding.

August 10, 2025

Blick Dreiecksweiher – Rheinufer Benrath Runde von Langenfeld (Rheinland)

Time

3h26m

Distance

62.9km

Speed

21.0km/h

Ascent

190m

Descent

180m

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went for a bike ride.

July 31, 2025

Fahrradtour

Time

0h00m

Distance

4m

Speed

1.1km/h

planned a bike ride.

July 31, 2025

Time

0h18m

Distance

7.13km

Speed

23.4km/h

Ascent

40m

Descent

100m
Map data © OpenStreetMap contributors

went gravel riding.

June 19, 2025

Gravel-Fahrt

Time

2h49m

Distance

54.7km

Speed

20.3km/h

Ascent

370m

Descent

380m

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went gravel riding.

May 18, 2025

Gravel-Fahrt

Time

2h47m

Distance

51.3km

Speed

21.3km/h

Ascent

390m

Descent

380m

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went gravel riding.

May 13, 2025

Gravel-Fahrt

Time

1h11m

Distance

21.1km

Speed

17.8km/h

Ascent

130m

Descent

80m

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went running.

May 8, 2025

Laufen

Time

0h46m

Distance

4.53km

Pace

5:41/km

Ascent

20m

Descent

40m

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