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Ralf

www.ralfsblog.com

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planned a run

June 10, 2023

Von Quinten nach Walenstadt

Time

1h21m

Distance

10.7km

Pace

7:34/km

Ascent

430m

Descent

430m
map_image
Map data © OpenStreetMap contributors

planned a hike

June 7, 2023

Waldhotel zum Bärenland

Time

0h50m

Distance

2.26km

Speed

2.7km/h

Ascent

10m

Descent

220m
map_image
Map data © OpenStreetMap contributors

planned a run

May 29, 2023

Altstätten-St. Anton

Time

1h23m

Distance

10.4km

Pace

7:58/km

Ascent

660m

Descent

660m
map_image
Map data © OpenStreetMap contributors

planned a run

July 19, 2022

Trailweekend mit Wicki und Thomas

Time

7h07m

Distance

43.2km

Pace

9:53/km

Ascent

2,860m

Descent

2,370m
map_image
Map data © OpenStreetMap contributors

planned a run

March 18, 2022

Laufrunde nach Ein Haus aus Ofenholz

Time

0h47m

Distance

4.62km

Pace

10:17/km

Ascent

570m

Descent

0m
map_image
Map data © OpenStreetMap contributors

planned a run

April 1, 2021

Von Buchs nach Sankt Gallen

Time

5h07m

Distance

48.9km

Pace

6:17/km

Ascent

1,640m

Descent

1,400m
map_image
Map data © OpenStreetMap contributors

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planned a run

March 18, 2021

Von Buchs nach Chur

Time

4h04m

Distance

43.2km

Pace

5:39/km

Ascent

160m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a run

December 29, 2020

Wartauloop mitem Thomas

Time

2h23m

Distance

24.3km

Pace

5:51/km

Ascent

670m

Descent

670m
map_image
Map data © OpenStreetMap contributors

planned a run

October 24, 2020

Regitzer und Herrschaft

Time

2h58m

Distance

27.6km

Pace

6:26/km

Ascent

1,020m

Descent

1,020m
map_image
Map data © OpenStreetMap contributors

planned a run

October 10, 2020

Walenstadt-Schänis via Walenstadtberg

Time

3h37m

Distance

31.4km

Pace

6:56/km

Ascent

1,330m

Descent

1,320m
map_image
Map data © OpenStreetMap contributors

planned a run

September 17, 2020

Kaisertour

Time

3h26m

Distance

28.3km

Pace

7:18/km

Ascent

1,780m

Descent

820m
map_image
Map data © OpenStreetMap contributors

planned a run

September 17, 2020

Hohe Salve ab Söll Dorf

Time

1h27m

Distance

7.91km

Pace

11:00/km

Ascent

1,110m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a run

September 3, 2020

Alpsteintour

Time

3h30m

Distance

20.6km

Pace

10:11/km

Ascent

1,640m

Descent

1,640m
map_image
Map data © OpenStreetMap contributors

planned a run

September 2, 2020

Palfries/Tour Heidiland VTK1

Time

3h06m

Distance

21.4km

Pace

8:42/km

Ascent

1,310m

Descent

1,310m
map_image
Map data © OpenStreetMap contributors

planned a run

September 1, 2020

Chapfensee/Weisstannental/Garmil

Time

3h19m

Distance

24.9km

Pace

7:59/km

Ascent

1,830m

Descent

850m
map_image
Map data © OpenStreetMap contributors
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