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Hein

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went running

Today at 08:03

Run

Time

0h44m

Distance

7.51km

Pace

5:50/km

Ascent

40m

Descent

30m

went running

August 13, 2026 at 05:27

Run

Time

0h41m

Distance

7.52km

Pace

5:29/km

Ascent

30m

Descent

30m

went running

August 10, 2026 at 05:12

Run

Time

1h15m

Distance

13.0km

Pace

5:47/km

Ascent

90m

Descent

90m

went for a hike

August 9, 2026 at 10:25

Ilam and Dovedale Circular

Time

3h22m

Distance

8.95km

Speed

4.5km/h

Ascent

240m

Descent

240m

went for a hike

August 9, 2026 at 10:25

Hike

Time

3h03m

Distance

8.70km

Speed

2.9km/h

Ascent

300m

Descent

320m

went for a hike

August 8, 2026 at 09:16

Hike

Time

5h10m

Distance

15.0km

Speed

3.8km/h

Ascent

230m

Descent

230m

went running

August 7, 2026 at 05:35

Run

Time

0h35m

Distance

6.01km

Pace

5:46/km

Ascent

30m

Descent

30m

went running

August 5, 2026 at 16:47

Run

Time

0h42m

Distance

6.82km

Pace

6:11/km

Ascent

170m

Descent

170m

went running

August 2, 2026 at 09:54

Run

Time

1h08m

Distance

12.0km

Pace

5:39/km

Ascent

20m

Descent

20m

went cycling

August 1, 2026 at 09:30

Road ride

Time

2h47m

Distance

38.4km

Speed

23.3km/h

Ascent

220m

Descent

200m

went for a bike ride

August 1, 2026 at 09:27

National Memorial Arboretum – All Saints Church, Alrewas loop from Lichfield Trent Valley

Time

2h16m

Distance

37.2km

Speed

23.7km/h

Ascent

200m

Descent

200m

likes this.

went running

July 31, 2026 at 05:04

Run

Time

0h41m

Distance

7.01km

Pace

5:45/km

Ascent

30m

Descent

40m

went running

July 28, 2026 at 02:28

Run

Time

0h56m

Distance

9.51km

Pace

5:52/km

Ascent

70m

Descent

60m

went cycling

July 23, 2026 at 06:19

Road ride

Time

1h38m

Distance

32.5km

Speed

21.4km/h

Ascent

310m

Descent

310m

went for a bike ride

July 23, 2026 at 06:44

Bike ride 23 July 2026

Time

1h12m

Distance

24.2km

Speed

21.9km/h

Ascent

200m

Descent

240m
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