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Phil Miller

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went for a hike

October 28, 2023 at 09:55

Hiking loop from Ware

Time

3h11m

Distance

10.7km

Speed

4.3km/h

Ascent

60m

Descent

70m

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went running

October 28, 2021 at 08:08

pawle's point run

Time

0h55m

Distance

6.09km

Pace

8:23/km

Ascent

140m

Descent

160m

went cycling

August 29, 2021 at 06:03

sun 29 aug 21

Time

4h12m

Distance

68.1km

Speed

20.6km/h

Ascent

600m

Descent

610m

went running

June 4, 2021 at 08:07

To Suffolk

Time

0h34m

Distance

5.12km

Pace

6:37/km

Ascent

30m

Descent

20m

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went for a hike

October 17, 2020 at 13:32

walk around essendon

Time

2h12m

Distance

6.85km

Speed

4.0km/h

Ascent

110m

Descent

100m

went gravel riding

September 20, 2020 at 06:05

gravel

Time

3h50m

Distance

64.4km

Speed

19.0km/h

Ascent

680m

Descent

690m

went cycling

September 13, 2020 at 06:03

Sunny September Sunday

Time

4h02m

Distance

71.6km

Speed

22.2km/h

Ascent

670m

Descent

680m

went cycling

July 28, 2020 at 04:53

early 52

Time

2h10m

Distance

53.3km

Speed

26.1km/h

Ascent

530m

Descent

530m

went cycling

July 26, 2020 at 06:14

sunday 26th july

Time

4h26m

Distance

84.8km

Speed

23.1km/h

Ascent

900m

Descent

910m

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went cycling

July 12, 2020 at 06:04

july cole way

Time

3h49m

Distance

75.5km

Speed

22.2km/h

Ascent

740m

Descent

740m

went cycling

July 5, 2020 at 08:07

rings

Time

2h53m

Distance

72.1km

Speed

25.7km/h

Ascent

450m

Descent

450m

went cycling

July 3, 2020 at 12:54

Road Ride 03.07.2020 13:53

Time

2h39m

Distance

64.0km

Speed

26.7km/h

Ascent

430m

Descent

430m

went cycling

June 28, 2020 at 06:08

sunday spin

Time

3h18m

Distance

71.6km

Speed

23.3km/h

Ascent

740m

Descent

740m

went cycling

June 20, 2020 at 06:03

june sat

Time

3h51m

Distance

74.4km

Speed

22.7km/h

Ascent

810m

Descent

800m

went cycling

June 14, 2020 at 05:16

june sat

Time

2h51m

Distance

64.4km

Speed

23.7km/h

Ascent

610m

Descent

610m
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