Timeline
Ian Birch went for a bike ride
October 18, 2020 at 07:50
Time
5h07m
Distance
69.8km
Speed
17.6km/h
Ascent
700m
Descent
690m
Ian Birch went running
October 10, 2020 at 07:14
Time
1h02m
Distance
8.83km
Pace
6:25/km
Ascent
130m
Descent
130m
Ian Birch went for a hike
June 28, 2020 at 10:55
Time
3h01m
Distance
11.1km
Speed
3.7km/h
Ascent
140m
Descent
130m
Time
3h30m
Distance
11.5km
Speed
3.3km/h
Ascent
210m
Descent
210m
Time
6h34m
Distance
22.2km
Speed
16.2km/h
Ascent
100m
Descent
80m
Ian Birch went for a bike ride
May 22, 2019 at 06:23
Time
10h45m
Distance
99.2km
Speed
15.9km/h
Ascent
930m
Descent
890m
Ian Birch went for a bike ride
May 19, 2019 at 06:56
Time
3h45m
Distance
96.5km
Speed
27.1km/h
Ascent
920m
Descent
930m
Time
1h36m
Distance
10.5km
Speed
14.6km/h
Ascent
30m
Descent
20m
Ian Birch went for a bike ride
May 15, 2019 at 08:04
Time
7h46m
Distance
80.3km
Speed
16.3km/h
Ascent
380m
Descent
350m
Time
7h27m
Distance
120km
Speed
22.3km/h
Ascent
1,560m
Descent
1,610m
Ian Birch went for a bike ride
March 26, 2019 at 09:18
Time
5h47m
Distance
84.5km
Speed
19.2km/h
Ascent
1,150m
Descent
1,140m