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Rod

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went mountain biking

August 31, 2026 at 11:25

Cycling

Time

2h04m

Distance

26.5km

Speed

14.9km/h

Ascent

140m

Descent

150m

went mountain biking

July 26, 2026 at 13:32

Cycling

Time

2h20m

Distance

33.6km

Speed

16.8km/h

Ascent

560m

Descent

560m

went mountain biking

June 20, 2026 at 03:42

Cycling

Time

2h29m

Distance

43.7km

Speed

18.8km/h

Ascent

550m

Descent

540m

went cycling

May 31, 2026 at 08:33

Cycling

Time

2h17m

Distance

35.9km

Speed

16.9km/h

Ascent

630m

Descent

640m

went for a hike

September 24, 2025 at 12:05

Kynance cove to lizard point & back

Time

3h15m

Distance

5.90km

Speed

3.7km/h

Ascent

210m

Descent

200m

went for a hike

September 23, 2025 at 09:44

Pentire head, Polzeath beach loop

Time

2h38m

Distance

6.74km

Speed

3.8km/h

Ascent

340m

Descent

330m

went for a bike ride

September 16, 2025 at 10:13

Mineral tramways, coast to coast. Cornwall

Time

4h09m

Distance

36.0km

Speed

13.0km/h

Ascent

280m

Descent

270m

went for a hike

September 13, 2025 at 12:26

Porthcothan loop from Bedruthan steps-Cornwall

Time

4h37m

Distance

9.33km

Speed

3.9km/h

Ascent

480m

Descent

510m

went gravel riding

August 2, 2025 at 04:43

Cycling

Time

3h03m

Distance

37.8km

Speed

16.8km/h

Ascent

510m

Descent

500m

went for a bike ride

July 29, 2025 at 11:57

Cycling

Time

3h06m

Distance

41.1km

Speed

19.8km/h

Ascent

490m

Descent

510m

went cycling

July 13, 2025 at 06:35

Cycling

Time

3h23m

Distance

46.2km

Speed

20.5km/h

Ascent

630m

Descent

650m

went cycling

July 8, 2025 at 10:34

Cycling

Time

3h19m

Distance

44.0km

Speed

15.5km/h

Ascent

660m

Descent

650m

went mountain biking

June 21, 2025 at 08:30

Cycling

Time

2h35m

Distance

38.5km

Speed

17.8km/h

Ascent

660m

Descent

680m

went cycling

April 19, 2025 at 13:31

Cycling

Time

1h59m

Distance

30.9km

Speed

17.7km/h

Ascent

590m

Descent

600m

went for a bike ride

April 12, 2025 at 11:56

Cycling

Time

1h36m

Distance

14.6km

Speed

13.4km/h

Ascent

210m

Descent

220m
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