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Rod

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Recent Activity

went for a hike.

September 24, 2025

Kynance cove to lizard point & back

Time

3h15m

Distance

5.90km

Speed

3.7km/h

Ascent

210m

Descent

200m

went for a hike.

September 23, 2025

Pentire head, Polzeath beach loop

Time

2h38m

Distance

6.74km

Speed

3.8km/h

Ascent

340m

Descent

330m

went for a bike ride.

September 16, 2025

Mineral tramways, coast to coast. Cornwall

Time

4h09m

Distance

36.0km

Speed

13.0km/h

Ascent

280m

Descent

270m

went for a hike.

September 13, 2025

Porthcothan loop from Bedruthan steps-Cornwall

Time

4h37m

Distance

9.33km

Speed

3.9km/h

Ascent

480m

Descent

510m

went gravel riding.

August 2, 2025

Cycling

Time

3h03m

Distance

37.8km

Speed

16.8km/h

Ascent

510m

Descent

500m

went for a bike ride.

July 29, 2025

Cycling

Time

3h06m

Distance

41.1km

Speed

19.8km/h

Ascent

490m

Descent

510m

went cycling.

July 13, 2025

Cycling

Time

3h23m

Distance

46.2km

Speed

20.5km/h

Ascent

630m

Descent

650m

went cycling.

July 8, 2025

Cycling

Time

3h19m

Distance

44.0km

Speed

15.5km/h

Ascent

660m

Descent

650m

went mountain biking.

June 21, 2025

Cycling

Time

2h35m

Distance

38.5km

Speed

17.8km/h

Ascent

660m

Descent

680m

went cycling.

April 19, 2025

Cycling

Time

1h59m

Distance

30.9km

Speed

17.7km/h

Ascent

590m

Descent

600m
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