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Lena

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Timeline

planned a run

August 24, 2025

Breitenberg

Time

3h44m

Distance

21.0km

Pace

10:40/km

Ascent

1,690m

Descent

1,680m
map_image
Map data © OpenStreetMap contributors

planned a hike

May 9, 2025

Gunzensriedertal Niklas Anne

Time

5h30m

Distance

13.6km

Speed

2.5km/h

Ascent

870m

Descent

870m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#20 - Phakding nach Lukla

Time

2h22m

Distance

7.41km

Speed

3.1km/h

Ascent

380m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#19 - Namche Bazaar nach Phakding

Time

3h20m

Distance

10.4km

Speed

3.1km/h

Ascent

150m

Descent

910m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#18 - Tengpoche nach Namche Bazaar

Time

4h21m

Distance

9.71km

Speed

2.2km/h

Ascent

360m

Descent

800m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#17 - Chhukung nach Tengpoche Kloster

Time

5h48m

Distance

16.6km

Speed

2.9km/h

Ascent

290m

Descent

1,170m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#16 - Indiv. Besteigung zB Chukung Ri oder Island Peak

Time

5h43m

Distance

9.17km

Speed

1.6km/h

Ascent

1,160m

Descent

1,150m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#15 - Amphu Laptsa Pass nach Chhukung

Time

6h28m

Distance

11.3km

Speed

1.7km/h

Ascent

280m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#13 - Baruntse Basis Camp nach Amphu Laptsa Basis Camp (#14 -> Pause)

Time

2h49m

Distance

5.81km

Speed

2.1km/h

Ascent

180m

Descent

180m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#12 - Sherpani High Camp nach Baruntse Basis Camp

Time

8h09m

Distance

9.07km

Speed

1.1km/h

Ascent

460m

Descent

660m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#11 - Hillary Climb nach Sherpani High Camp

Time

2h18m

Distance

2.07km

Speed

0.9km/h

Ascent

300m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#10 - Makalu Base Camp nach Hillary Climb

Time

5h22m

Distance

5.81km

Speed

1.1km/h

Ascent

590m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#8 - Langmale Kharka nach Makalu Basecamp (#9 -> Akklimatisation)

Time

2h37m

Distance

8.51km

Speed

3.2km/h

Ascent

450m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#7 - Yangri Kharka nach Langmale Kharka

Time

2h48m

Distance

7.52km

Speed

2.7km/h

Ascent

790m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 21, 2025

#6 - Mumbuk nach Yangri Kharka

Time

2h26m

Distance

7.53km

Speed

3.1km/h

Ascent

360m

Descent

290m
map_image
Map data © OpenStreetMap contributors
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