Timeline
Tom Macphail went for a bike ride
July 22, 2019 at 12:33
Time
0h57m
Distance
14.2km
Speed
17.5km/h
Ascent
180m
Descent
190m
Tom Macphail went running
June 24, 2019 at 19:29
Time
1h09m
Distance
7.35km
Pace
7:13/km
Ascent
200m
Descent
70m
Tom Macphail went for a hike
June 22, 2019 at 12:04
Time
4h13m
Distance
15.3km
Speed
5.1km/h
Ascent
190m
Descent
190m
Tom Macphail went mountain biking
April 21, 2019 at 17:48
Time
1h09m
Distance
8.42km
Speed
10.2km/h
Ascent
240m
Descent
240m
Tom Macphail went running
February 24, 2019 at 07:30
Time
1h28m
Distance
10.9km
Pace
7:01/km
Ascent
260m
Descent
310m