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grafj

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went gravel riding

April 7, 2026 at 05:03

Llandeilo to Glangwili and back on the new Tywi Valley path

Time

2h12m

Distance

43.6km

Speed

19.7km/h

Ascent

170m

Descent

170m

went mountain biking

November 1, 2025 at 11:54

Conwy, North Wales. Drum Loop

Tough ups and tough downs. Not sure there were any flat bits.

Time

4h11m

Distance

29.0km

Speed

6.9km/h

Ascent

1,160m

Descent

1,170m

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went mountain biking

March 5, 2025 at 15:34

Gap - Fan Y Big ride

Time

13h21m

Distance

28.7km

Speed

9.8km/h

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March 6, 2025

Taking in the Roman road to Brecon Gsp and then heading up to the 'diving board' at the top of Fan Y Big. On a good day you can see the huge amphitheatre that curves up towards Pen Y Fan.



Follow the ridgeline and eventually have a fantastic decent to the reservoir near Talybont.



Tram road back up and

went mountain biking

January 18, 2025 at 09:02

Brecon Gap ride. MTB

Time

6h07m

Distance

35.7km

Speed

5.8km/h

Ascent

870m

Descent

840m

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went mountain biking

October 12, 2024 at 09:10

Whites / Blade - Glyncorrwg

Time

3h25m

Distance

27.5km

Speed

8.0km/h

Ascent

700m

Descent

690m

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went mountain biking

July 18, 2024 at 09:51

Garnant - Llyn y Fan Fach

Time

4h46m

Distance

47.5km

Speed

9.9km/h

Ascent

1,540m

Descent

1,520m

July 19, 2024

Hard going over the mountains. Plenty of rocky sections. Some hike a bike. I took a few wrong turns but got to Llyn Y Fan Fach in the end.



Chose to ride road back. Lovely downhill from top of Llyn y Fan Fach to the road.

went mountain biking

May 19, 2024 at 09:00

Doethie Valley

Time

3h16m

Distance

24.7km

Speed

14.1km/h

Ascent

620m

Descent

590m

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went mountain biking

May 11, 2024 at 11:59

Lakes at Rhosamman and mountains behind Garnant

Time

2h19m

Distance

26.6km

Speed

11.5km/h

Ascent

570m

Descent

560m

went mountain biking

May 13, 2023 at 08:07

Doethie Valley Mountain bike ride

Time

3h21m

Distance

23.9km

Speed

7.1km/h

Ascent

530m

Descent

520m

went for a bike ride

August 15, 2022 at 05:43

KAW Day 3 of 3 - Last day of KAW on MTB. Finished King Alfred Way - done 🥵

Time

9h24m

Distance

107km

Speed

11.4km/h

Ascent

1,240m

Descent

1,300m

went for a bike ride

August 14, 2022 at 05:45

KAW Day 2 of 3 - Really hot day on the MTB 🥵 Heatstroke meant we altered to roads near end as almost didn’t make it.

Time

9h55m

Distance

104km

Speed

10.5km/h

Ascent

1,160m

Descent

1,200m

went for a bike ride

August 13, 2022 at 06:15

KAW Day 1 of 3 - Reading to East Meon on the MTB.

Time

11h36m

Distance

129km

Speed

11.2km/h

Ascent

1,340m

Descent

1,150m

went mountain biking

March 17, 2022 at 12:30

Half Whites, Half Y Wall. Afan

Time

2h51m

Distance

26.6km

Speed

9.3km/h

Ascent

560m

Descent

540m

March 18, 2022

Starting at Afan Lodge allows time to warm the legs and heart before the legendary’Whites’ Climb.



After Whites, a small blast down ‘Windy Point’ and then across to ‘Y Wall’ where a small climb gives access to ‘Graveyard’ and then ‘Zig Zags’.



After that it’s back to the Lodge for tea and cake 🥰

went mountain biking

May 30, 2021 at 07:00

Gower MTB Ride

Time

4h51m

Distance

42.7km

Speed

8.8km/h

Ascent

660m

Descent

650m

went mountain biking

September 12, 2020 at 12:58

Morning Ride - Ruislip Woods

Time

2h32m

Distance

18.9km

Speed

7.5km/h

Ascent

170m

Descent

170m
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