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Frank

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went for a bike ride

August 13, 2025

Tour

Time

2h25m

Distance

55.3km

Speed

24.4km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

went for a bike ride

July 13, 2025

Tour

Time

3h38m

Distance

55.6km

Speed

18.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

August 4, 2024

Adalbert Stifter Weg

Time

5h55m

Distance

55.3km

Speed

14.7km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

went gravel riding

July 29, 2024

Kirchlengern —> Höxter

Time

7h55m

Distance

138km

Speed

22.9km/h

Ascent

610m

Descent

580m
Map data © OpenStreetMap contributors

went for a hike

July 13, 2023

Tour

Time

4h15m

Distance

13.7km

Speed

5.0km/h

Ascent

1,030m

Descent

1,080m

went for a bike ride

July 11, 2023

Naherholung Teil 2

Time

2h03m

Distance

49.0km

Speed

24.9km/h

Ascent

230m

Descent

230m

went for a bike ride

July 9, 2023

Naherholungsgebiete Kirchlengern

Time

4h43m

Distance

49.0km

Speed

15.3km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went for a bike ride

July 6, 2023

Südlengern-Selbeck

Time

4h21m

Distance

52.2km

Speed

15.0km/h

Ascent

420m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

May 18, 2023

Klangbrunnen – Burg Vlotho Runde von Vlotho

Time

2h32m

Distance

9.76km

Speed

4.9km/h

Ascent

200m

Descent

190m

went for a hike

May 7, 2023

Blick vom Jakobsberg – Weitsicht Runde von Hoberge-Uerentrup

Time

2h47m

Distance

9.94km

Speed

4.8km/h

Ascent

250m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride

August 6, 2022

Steinhuder Meer, gut 30 Km

Time

2h53m

Distance

30.0km

Speed

16.0km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

June 16, 2022

Tour durch Kirchlengern

Time

3h27m

Distance

21.4km

Speed

13.9km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

March 27, 2022

Westtor_Friedenshöhe_Diedrichsburg

Time

3h05m

Distance

20.4km

Speed

11.0km/h

Ascent

220m

Descent

310m
Map data © OpenStreetMap contributors

went for a hike

January 1, 2022

Neujahrsspaziergang 01.01.2022

Time

2h38m

Distance

9.90km

Speed

5.1km/h

Ascent

200m

Descent

190m
Map data © OpenStreetMap contributors
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