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Andre

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went running

May 24, 2021 at 16:03

W06D7-Lockerer Lauf

Time

1h36m

Distance

14.6km

Pace

6:35/km

Ascent

250m

Descent

240m

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went running

May 16, 2021 at 15:59

Ebtspanntes Laufen

Time

1h22m

Distance

12.1km

Pace

6:48/km

Ascent

200m

Descent

170m

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went running

May 13, 2021 at 15:52

W05D4-Intervalle

Time

0h52m

Distance

7.51km

Pace

6:52/km

Ascent

140m

Descent

130m

went running

May 9, 2021 at 15:41

W04D6-Gehen

Time

1h01m

Distance

8.24km

Pace

7:21/km

Ascent

130m

Descent

220m

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went running

May 9, 2021 at 15:18

W04D4-Intervalle

Time

0h23m

Distance

3.20km

Pace

7:15/km

Ascent

100m

Descent

30m

went running

March 14, 2021 at 15:52

Laufstrecke

Time

1h55m

Distance

21.5km

Pace

5:19/km

Ascent

300m

Descent

340m

went running

March 13, 2021 at 17:11

Magic Mile

Time

0h23m

Distance

4.01km

Pace

5:45/km

Ascent

10m

Descent

60m

went running

March 9, 2021 at 19:24

Wiederholungen mit Zielpace

Time

0h56m

Distance

10.2km

Pace

5:31/km

Ascent

50m

Descent

120m

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went running

March 7, 2021 at 16:17

Laufstrecke

Time

1h45m

Distance

17.7km

Pace

5:56/km

Ascent

230m

Descent

350m

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went running

February 26, 2021 at 17:01

Wiederholungen mit Zielpace

Time

0h50m

Distance

9.46km

Pace

5:16/km

Ascent

30m

Descent

50m

went running

February 24, 2021 at 19:54

Magic Mile

Time

0h23m

Distance

4.35km

Pace

5:15/km

Ascent

30m

Descent

30m

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went running

February 23, 2021 at 18:32

Tempoläufe

Time

0h56m

Distance

9.70km

Pace

5:46/km

Ascent

40m

Descent

40m

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went running

February 21, 2021 at 16:02

Locker laufen

Time

1h28m

Distance

15.9km

Pace

5:33/km

Ascent

190m

Descent

240m

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went running

February 19, 2021 at 16:40

Laufstrecke

Time

0h26m

Distance

4.67km

Pace

5:10/km

Ascent

30m

Descent

30m

went running

February 16, 2021 at 16:26

Wiederholungen mit Zielpace

Time

0h52m

Distance

9.16km

Pace

5:28/km

Ascent

30m

Descent

50m

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