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Jörg Trowe

Um einen Ausgleich zu meiner überwiegend sitzenden Arbeit zu haben, fahre ich seit 2018 verstärkt mit dem Rad zur Arbeit. Desweiteren liebe ich es seit 2015 in einer der schönsten Ecken Deutschlands regelmäßig zu wandern bzw. meine Runden ums Dorf zu gehen.

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went for a bike ride

Today at 16:07

Fahrradtour

Time

0h57m

Distance

21.5km

Speed

22.7km/h

Ascent

420m

Descent

420m
Map data © OpenStreetMap contributors

went for a hike

Today at 13:30

Wandern

Time

1h03m

Distance

6.75km

Speed

6.5km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

Yesterday at 19:42

Fahrradtour

Time

0h49m

Distance

15.9km

Speed

19.5km/h

Ascent

280m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

Yesterday at 11:04

Fahrradtour

Time

0h36m

Distance

14.7km

Speed

24.4km/h

Ascent

170m

Descent

280m
Map data © OpenStreetMap contributors

went running

Yesterday at 07:52

Laufen

Time

0h36m

Distance

4.24km

Pace

8:25/km

Ascent

90m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

Yesterday at 07:06

Wandern

Time

0h45m

Distance

5.01km

Speed

6.6km/h

Ascent

140m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

August 20, 2026 at 18:02

Fahrradtour

Time

0h45m

Distance

15.0km

Speed

20.1km/h

Ascent

270m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

August 20, 2026 at 09:47

Fahrradtour

Time

0h56m

Distance

15.6km

Speed

22.8km/h

Ascent

160m

Descent

280m
Map data © OpenStreetMap contributors

went running

August 20, 2026 at 07:27

Laufen

Time

0h48m

Distance

5.88km

Pace

8:10/km

Ascent

100m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

August 20, 2026 at 06:55

Wandern

Time

0h31m

Distance

3.35km

Speed

6.5km/h

Ascent

130m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

August 19, 2026 at 19:53

Fahrradtour

Time

0h29m

Distance

10.7km

Speed

22.1km/h

Ascent

220m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

August 19, 2026 at 10:21

Fahrradtour

Time

1h39m

Distance

33.7km

Speed

22.7km/h

Ascent

250m

Descent

270m
Map data © OpenStreetMap contributors

went for a bike ride

August 19, 2026 at 08:32

Fahrradtour

Time

0h47m

Distance

20.0km

Speed

25.4km/h

Ascent

160m

Descent

240m
Map data © OpenStreetMap contributors

went running

August 19, 2026 at 07:24

Laufen

Time

0h45m

Distance

5.71km

Pace

7:56/km

Ascent

100m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

August 19, 2026 at 06:53

Wandern

Time

0h30m

Distance

3.52km

Speed

7.0km/h

Ascent

130m

Descent

70m
Map data © OpenStreetMap contributors
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