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Jörg Trowe

Um einen Ausgleich zu meiner überwiegend sitzenden Arbeit zu haben, fahre ich seit 2018 verstärkt mit dem Rad zur Arbeit. Desweiteren liebe ich es seit 2015 in einer der schönsten Ecken Deutschlands regelmäßig zu wandern bzw. meine Runden ums Dorf zu gehen.

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went for a bike ride

Yesterday at 20:02

Fahrradtour

Time

1h05m

Distance

12.5km

Speed

11.6km/h

Ascent

250m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

Yesterday at 11:06

Fahrradtour

Time

0h40m

Distance

14.1km

Speed

21.4km/h

Ascent

150m

Descent

270m
Map data © OpenStreetMap contributors

went running

Yesterday at 08:31

Laufen

Time

0h29m

Distance

3.18km

Pace

9:13/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

Yesterday at 07:31

Wandern

Time

0h58m

Distance

6.01km

Speed

6.3km/h

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

October 7, 2026 at 19:42

Fahrradtour

Time

0h49m

Distance

13.2km

Speed

16.2km/h

Ascent

250m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

October 7, 2026 at 10:57

Fahrradtour

Time

9h33m

Distance

27.9km

Speed

19.8km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride

October 7, 2026 at 10:57

Fahrradtour

Time

0h39m

Distance

14.4km

Speed

22.4km/h

Ascent

170m

Descent

280m
Map data © OpenStreetMap contributors

went running

October 7, 2026 at 08:31

Laufen

Time

0h49m

Distance

5.91km

Pace

8:22/km

Ascent

110m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

October 7, 2026 at 07:59

Wandern

Time

0h31m

Distance

3.33km

Speed

6.5km/h

Ascent

130m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

October 6, 2026 at 15:45

Fahrradtour

Time

0h57m

Distance

19.1km

Speed

20.1km/h

Ascent

380m

Descent

370m
Map data © OpenStreetMap contributors

went for a bike ride

October 6, 2026 at 15:45

Fahrradtour

Time

0h56m

Distance

19.2km

Speed

20.8km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went running

October 6, 2026 at 08:41

Laufen

Time

0h51m

Distance

5.88km

Pace

8:37/km

Ascent

110m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

October 6, 2026 at 08:07

Wandern

Time

0h32m

Distance

3.33km

Speed

6.3km/h

Ascent

130m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

October 5, 2026 at 16:48

Fahrradtour

Time

1h07m

Distance

21.6km

Speed

19.4km/h

Ascent

410m

Descent

410m

went for a bike ride

October 5, 2026 at 16:48

Fahrradtour

Time

1h06m

Distance

21.7km

Speed

22.0km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors
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