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Jörg Trowe

Um einen Ausgleich zu meiner überwiegend sitzenden Arbeit zu haben, fahre ich seit 2018 verstärkt mit dem Rad zur Arbeit. Desweiteren liebe ich es seit 2015 in einer der schönsten Ecken Deutschlands regelmäßig zu wandern bzw. meine Runden ums Dorf zu gehen.

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Timeline

Jörg Trowe went for a bike ride

about 3 hours ago

Fahrradtour

Time

1h13m

Distance

23.6km

Speed

19.4km/h

Ascent

430m

Descent

430m

Map data © OpenStreetMap contributors

Jörg Trowe went running

about 10 hours ago

Laufen

Time

0h52m

Distance

5.34km

Pace

9:46/km

Ascent

110m

Descent

120m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

about 22 hours ago

Fahrradtour

Time

0h54m

Distance

21.7km

Speed

24.2km/h

Ascent

220m

Descent

390m

Map data © OpenStreetMap contributors

Jörg Trowe went running

a day ago

Laufen

Time

1h15m

Distance

9.76km

Pace

7:38/km

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Jörg Trowe went for a hike

a day ago

Wandern

Time

0h32m

Distance

2.50km

Speed

4.9km/h

Ascent

40m

Descent

50m

Jörg Trowe went for a bike ride

a day ago

Fahrradtour

Time

1h03m

Distance

23.6km

Speed

22.4km/h

Ascent

430m

Descent

260m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

a day ago

Fahrradtour

Time

0h44m

Distance

14.0km

Speed

18.9km/h

Ascent

250m

Descent

140m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

a day ago

Fahrradtour

Time

0h44m

Distance

15.5km

Speed

20.9km/h

Ascent

160m

Descent

270m

Map data © OpenStreetMap contributors

Jörg Trowe went running

2 days ago

Laufen

Time

0h43m

Distance

5.19km

Pace

8:12/km

Ascent

100m

Descent

150m

Map data © OpenStreetMap contributors

Jörg Trowe went for a hike

2 days ago

Wandern

Time

0h31m

Distance

3.17km

Speed

6.2km/h

Ascent

120m

Descent

70m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

2 days ago

Fahrradtour

Time

0h55m

Distance

15.4km

Speed

16.9km/h

Ascent

280m

Descent

160m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

2 days ago

Fahrradtour

Time

0h40m

Distance

15.6km

Speed

23.3km/h

Ascent

170m

Descent

280m

Map data © OpenStreetMap contributors

Jörg Trowe went for a hike

3 days ago

Wandern

Time

0h52m

Distance

5.35km

Speed

6.2km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

3 days ago

Fahrradtour

Time

0h40m

Distance

14.9km

Speed

22.5km/h

Ascent

280m

Descent

170m

Map data © OpenStreetMap contributors

Jörg Trowe went for a bike ride

3 days ago

Fahrradtour

Time

0h36m

Distance

14.7km

Speed

24.3km/h

Ascent

160m

Descent

280m

Map data © OpenStreetMap contributors