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Rolf Spies

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went cycling

August 8, 2026 at 07:53

Road ride

Time

2h36m

Distance

53.7km

Speed

20.8km/h

Ascent

790m

Descent

780m

and like this.

went cycling

August 1, 2026 at 08:20

Road ride

Time

2h11m

Distance

46.8km

Speed

21.4km/h

Ascent

580m

Descent

570m

likes this.

went cycling

July 27, 2026 at 10:19

Road ride

Time

2h13m

Distance

45.6km

Speed

20.5km/h

Ascent

570m

Descent

570m

went cycling

July 21, 2026 at 11:47

Road ride

Time

2h04m

Distance

41.3km

Speed

20.1km/h

Ascent

580m

Descent

580m

went cycling

July 7, 2026 at 07:51

Road ride

Time

2h06m

Distance

46.0km

Speed

21.9km/h

Ascent

480m

Descent

520m

went cycling

July 4, 2026 at 08:16

Road ride

Time

2h20m

Distance

50.5km

Speed

21.8km/h

Ascent

650m

Descent

640m

likes this.

went cycling

June 30, 2026 at 07:40

Road ride

Time

2h28m

Distance

44.4km

Speed

21.3km/h

Ascent

550m

Descent

550m

went cycling

June 18, 2026 at 07:55

Road ride

Time

2h00m

Distance

32.2km

Speed

21.9km/h

Ascent

360m

Descent

360m

likes this.

went cycling

June 6, 2026 at 08:55

Road ride

Time

2h29m

Distance

51.0km

Speed

20.6km/h

Ascent

700m

Descent

700m

and like this.

went cycling

May 27, 2026 at 07:15

Road ride

Time

1h53m

Distance

40.6km

Speed

21.9km/h

Ascent

420m

Descent

430m

and like this.

went cycling

May 9, 2026 at 09:06

Road ride

Time

1h59m

Distance

43.6km

Speed

22.0km/h

Ascent

550m

Descent

550m

likes this.

went cycling

April 30, 2026 at 11:21

Road ride

Time

2h58m

Distance

58.8km

Speed

20.1km/h

Ascent

890m

Descent

880m

went cycling

April 25, 2026 at 08:59

Road ride

Time

2h36m

Distance

45.6km

Speed

22.6km/h

Ascent

520m

Descent

520m

went cycling

April 21, 2026 at 11:47

Road ride

Time

2h09m

Distance

43.3km

Speed

20.2km/h

Ascent

660m

Descent

660m

went cycling

April 17, 2026 at 12:42

Road ride

Time

2h01m

Distance

41.2km

Speed

20.5km/h

Ascent

570m

Descent

570m
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