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Joerg

Fitness Trainer. viel Spaß am laufen und Fahrrad fahren sei es mit dem Rennrad oder aber mit den Tourenrad. Neben den Ausdauersport gebe ich Kurse für Rücken und Kraftsport mit den eigenen Körpergewicht. Ferner gebe ich auch aber Kurse für Laufanfänger von 0-5 km.Bin viel unterwegs in der Region Verden (Aller). foodandfit-baudach.de
foodandfit-baudach.de

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went running

Today at 04:25

jogging 2026-08-07 06:25:33

Time

0h38m

Distance

6.57km

Pace

5:51/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

Yesterday at 04:23

jogging 2026-08-06 06:23:15

Time

0h31m

Distance

5.16km

Pace

5:55/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

August 5, 2026 at 04:23

jogging 2026-08-05 06:23:39

Time

0h30m

Distance

5.36km

Pace

5:41/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 4, 2026 at 04:28

jogging 2026-08-04 06:28:52

Time

0h32m

Distance

5.09km

Pace

6:20/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

August 3, 2026 at 16:10

touringbicycle 2026-08-03 18:10:54

Time

0h14m

Distance

5.01km

Speed

20.9km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

August 3, 2026 at 05:39

touringbicycle 2026-08-03 07:39:34

Time

0h15m

Distance

5.05km

Speed

20.8km/h

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors

went running

August 3, 2026 at 04:33

jogging 2026-08-03 06:33:49

Time

0h22m

Distance

3.86km

Pace

5:39/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

August 2, 2026 at 17:30

touringbicycle 2026-08-02 19:30:16

Time

0h35m

Distance

12.5km

Speed

21.7km/h

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went cycling

August 2, 2026 at 09:37

Rennrad-Fahrt

Time

1h07m

Distance

25.6km

Speed

23.6km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

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went running

August 2, 2026 at 05:54

jogging 2026-08-02 07:54:37

Time

0h30m

Distance

4.95km

Pace

6:03/km

Ascent

20m

Descent

30m

went for a bike ride

August 1, 2026 at 17:58

touringbicycle 2026-08-01 19:58:09

Time

0h21m

Distance

7.31km

Speed

20.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 1, 2026 at 05:30

jogging 2026-08-01 07:30:36

Time

0h30m

Distance

5.32km

Pace

5:42/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 31, 2026 at 16:38

jogging 2026-07-31 18:38:06

Time

0h21m

Distance

3.01km

Pace

6:56/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

July 31, 2026 at 16:32

jogging 2026-07-31 18:32:46

Time

0h03m

Distance

403m

Pace

7:27/km

Ascent

0m
Map data © OpenStreetMap contributors

went running

July 31, 2026 at 04:28

jogging 2026-07-31 06:28:06

Time

0h36m

Distance

5.94km

Pace

6:08/km

Ascent

40m

Descent

50m

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