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Lutz Steinkrauß

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and went for a bike ride

June 2, 2024 at 16:10

Fahrradtour kleine Abendrunde am NOK

Time

4h17m

Distance

8.76km

Speed

31.3km/h

Ascent

10m

Descent

20m

likes this.

June 2, 2024

A nice evening tour. To the beach bar at Schacht Audorf😃😋...

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and went for a bike ride

May 31, 2024 at 16:35

Fahrradtour kleine Abendrunde

Time

1h41m

Distance

22.5km

Speed

18.5km/h

Ascent

30m

Descent

40m

and went for a hike

October 3, 2023 at 10:35

herbstliche Wanderung im Geltinger Birk am Tag der Deutschen Einheit

Time

3h33m

Distance

12.0km

Speed

5.1km/h

Ascent

40m

Descent

50m

October 3, 2023

It was a stormy affair

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and went for a hike

September 14, 2023 at 11:50

Wanderung im Wilden Moor...einfach mal kurz Durchatmen

Time

1h10m

Distance

5.74km

Speed

5.4km/h

Ascent

20m

Descent

10m

September 14, 2023

..It was definitely relaxing in this weather...😀😚🌞

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and went for a bike ride

August 13, 2023 at 15:45

Fahrradtour zur Badestelle Nordermeldorf...ein Mal kurz Nordseeluft schnuppern

Time

1h41m

Distance

24.1km

Speed

17.5km/h

Ascent

70m

Descent

60m

likes this.

August 13, 2023

..after the work is done, quickly sniff the North Sea air and 🍻🌞

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and went for a bike ride

August 13, 2023 at 12:44

Fahrradtour..Nach Nordermeldorf

Time

4h43m

Distance

49.9km

Speed

17.3km/h

Ascent

110m

Descent

110m

and like this.

August 13, 2023

Fuck 👍👏🚴

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and went for a hike

July 3, 2023 at 16:20

eine kleine Wanderung zum Luftschnappen

Time

1h11m

Distance

4.15km

Speed

4.8km/h

Ascent

40m

Descent

40m

July 3, 2023

...That seems to be a nice area...😀..Have a nice evening 😚

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went for a bike ride

May 25, 2023 at 14:25

Erste Hausrunde seit laannggeerr Zeit

Time

1h30m

Distance

31.5km

Speed

21.7km/h

Ascent

90m

Descent

80m

, and like this.

May 25, 2023

Keep it up💪😎

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and went for a bike ride

May 7, 2023 at 14:04

Begegungstour zum ersten Anangeln 2023

Time

1h20m

Distance

16.3km

Speed

15.3km/h

Ascent

60m

Descent

60m

May 9, 2023

Petri Hello

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and went for a hike

October 23, 2022 at 12:56

Wanderung im Wilden Moor in Osterrönfeld

Time

1h30m

Distance

7.58km

Speed

5.9km/h

Ascent

20m

Descent

20m

October 23, 2022

Was a nice walk 😃😚

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and went mountain biking

July 30, 2021 at 10:12

Mountainbike-Tour Emkendorf Rendsburger Moor

Time

3h00m

Distance

41.9km

Speed

22.4km/h

Ascent

400m

Descent

400m

and like this.

July 30, 2021

... Nice tour.🙂. It was fun again🌝🌞 .... If only it hadn't been for these flat tires..😁😬

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went for a bike ride

June 22, 2021 at 12:23

Von Waabs nach Damp. Gemütliche Tour..

Time

1h52m

Distance

19.8km

Speed

18.8km/h

Ascent

80m

Descent

80m

June 22, 2021

It was a nice tour ... wonderful weather and delicious fish rolls and crepe 😃😀

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and went for a bike ride

May 19, 2021 at 14:04

Eiderniederung-Tour 19.05.2021 17:18

Time

1h14m

Distance

23.8km

Speed

19.7km/h

Ascent

120m

Descent

120m

May 19, 2021

After an hour of fitness training, the marzipan belly was tackled again ... 😅😜

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and went mountain biking

May 15, 2021 at 14:32

Dithmarscher Alpen 15.05.2021 18:34

Time

2h02m

Distance

36.5km

Speed

20.4km/h

Ascent

230m

Descent

230m

May 15, 2021

The average / km has unfortunately been reduced by buying a coffee 😅

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went for a bike ride

April 24, 2021 at 11:36

Fahrradtour 24.04.2021 16:01...

Time

2h25m

Distance

33.3km

Speed

22.8km/h

Ascent

100m

Descent

100m

and like this.

April 24, 2021

Nice tour

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