Frank

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Frank went for a hike

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Frank

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September 25, 2020 at 05:16

Steinbruch Lollarer Kopf Runde von Waldstraße

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Time

0h37m

Distance

3.58km

Speed

6.1km/h

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

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Frank went for a hike

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Frank

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June 8, 2017 at 04:40

Otterndorf

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Time

0h45m

Distance

6.12km

Speed

8.4km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Frank went running

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Frank

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January 27, 2017 at 15:39

Tour 27.01.2017 17:19

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Time

0h38m

Distance

5.14km

Pace

7:27/km

Ascent

70m

Descent

20m

Map data © OpenStreetMap contributors

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Frank went for a hike

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Frank

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January 7, 2017 at 12:13

Hallenwasen Höhenäuser

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Time

2h41m

Distance

5.36km

Speed

3.4km/h

Ascent

180m

Descent

160m

Map data © OpenStreetMap contributors

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Frank went for a hike

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Frank

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December 28, 2016 at 07:33

Tour 28.12.2016 09:47

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Time

1h12m

Distance

7.20km

Speed

6.6km/h

Ascent

170m

Descent

180m

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Frank went for a hike

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Frank

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December 27, 2016 at 07:13

Bettelweg

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Time

1h09m

Distance

6.58km

Speed

6.0km/h

Ascent

200m

Descent

220m

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Frank likes this.

Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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December 4, 2016 at 12:04

Singlerhof Durenbach

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Time

1h21m

Distance

4.32km

Speed

4.0km/h

Ascent

200m

Descent

190m

Map data © OpenStreetMap contributors

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Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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November 13, 2016 at 07:08

Tour 13.11.2016 08:50

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Time

0h41m

Distance

3.93km

Speed

6.3km/h

Ascent

60m

Descent

60m

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Frank went for a bike ride

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Frank

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August 29, 2014 at 21:04

Bochum total

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Time

9h15m

Distance

34.0km

Speed

3.7km/h

Map data © OpenStreetMap contributors

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Frank went for a hike

Participants

Frank

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May 29, 2014 at 10:45

Wanderung von Konradskapelle

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Time

2h59m

Distance

8.99km

Speed

3.0km/h

Ascent

200m

Descent

210m

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Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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April 3, 2014 at 04:47

Gustav-Stresemann-Institut (GSI)

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Time

0h37m

Distance

5.47km

Speed

9.0km/h

Ascent

40m

Descent

50m

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Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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January 31, 2014 at 08:05

Soldnerstr. - Springorumallee

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Time

0h39m

Distance

6.49km

Speed

10.0km/h

Ascent

130m

Descent

160m

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Frank went for a hike

Participants

Frank

Everything You Need To Get Outside

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Done

October 18, 2013 at 05:00

Ikasee - Aula Regia - Saalkirche (Ingelheim)

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Time

49h02m

Distance

431km

Speed

8.8km/h

Ascent

220m

Descent

120m

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