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Ray

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and went running

August 14, 2020 at 16:10

Wanderung 14.08.2020 19:20

Time

1h10m

Distance

8.66km

Pace

7:59/km

Ascent

80m

Descent

100m

went for a hike

July 31, 2020 at 16:44

Wanderung

Time

1h30m

Distance

4.48km

Speed

3.5km/h

Ascent

10m

Descent

0m

and went for a bike ride

July 12, 2020 at 10:48

Fahrradtour

Time

3h55m

Distance

47.4km

Speed

14.4km/h

Ascent

530m

Descent

520m

went for a bike ride

June 1, 2020 at 10:32

Fahrradtour

Time

4h17m

Distance

57.5km

Speed

15.2km/h

Ascent

380m

Descent

380m

and went for a bike ride

June 1, 2020 at 10:50

Bahnhof Kottenforst – Entlang der Swist Runde von Alfter-Witterschlick

Time

3h46m

Distance

53.1km

Speed

16.4km/h

Ascent

460m

Descent

560m

and went on an adventure

February 23, 2020 at 12:21

Todtnauer Hütte

Time

3h48m

Distance

8.52km

Speed

3.3km/h

Ascent

180m

Descent

180m

went for a hike

February 21, 2020 at 12:14

Panorama + Herzogloipen

Time

28h37m

Distance

21.2km

Speed

2.7km/h

Ascent

380m

Descent

430m

and went on an adventure

February 22, 2020 at 12:28

Herzogenhornloipe von Feldberg-Ort und zurück

Time

1h51m

Distance

9.90km

Speed

5.4km/h

Ascent

210m

Descent

220m

and went mountain biking

October 26, 2019 at 07:46

Von Bonn um die Wahnbachtalsperre

Time

6h32m

Distance

66.8km

Speed

10.2km/h

Ascent

730m

Descent

720m

and went for a bike ride

October 12, 2019 at 09:13

Ahr-Radweg Tour

Time

7h28m

Distance

105km

Speed

24.9km/h

Ascent

340m

Descent

780m

and went for a bike ride

May 1, 2019 at 10:43

Kloster Heisterbach – Rheinufer Runde von Bonn-Beuel

Time

5h04m

Distance

59.7km

Speed

14.8km/h

Ascent

1,000m

Descent

1,010m