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Guenter Koenig

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went cycling

November 12, 2025 at 10:01

Esel, Hösel, Kreisel, usw.

Time

3h33m

Distance

39.2km

Speed

15.2km/h

Ascent

470m

Descent

440m

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went for a bike ride

October 1, 2025 at 08:23

Rombecker Weg

Time

2h24m

Distance

25.1km

Speed

16.6km/h

Ascent

240m

Descent

220m

went for a bike ride

September 24, 2025 at 08:24

KETTWIG

Time

2h29m

Distance

24.0km

Speed

17.1km/h

Ascent

190m

Descent

190m

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and went for a bike ride

September 2, 2025 at 07:41

BALDENEYSEE

Time

3h18m

Distance

45.4km

Speed

20.3km/h

Ascent

260m

Descent

250m

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went for a bike ride

August 27, 2025 at 08:08

BORBECK

Time

2h55m

Distance

23.3km

Speed

17.1km/h

Ascent

180m

Descent

180m

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and went for a bike ride

August 20, 2025 at 07:46

RHEINORANGE

Time

3h37m

Distance

43.3km

Speed

17.8km/h

Ascent

300m

Descent

280m

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went for a bike ride

August 13, 2025 at 07:21

6seenplatte

Time

2h51m

Distance

31.0km

Speed

12.6km/h

Ascent

200m

Descent

190m

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went for a bike ride

August 5, 2025 at 07:49

klingenburgstrasse

Time

3h02m

Distance

28.3km

Speed

16.0km/h

Ascent

200m

Descent

250m

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went for a bike ride

April 30, 2025 at 08:56

Baldeneyseerunde

Time

3h36m

Distance

48.4km

Speed

19.0km/h

Ascent

220m

Descent

190m

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and went for a bike ride

April 29, 2025 at 08:37

Mülheim Zollverein Rhein Herne Kanal

Time

4h33m

Distance

48.8km

Speed

16.1km/h

Ascent

290m

Descent

260m

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went for a bike ride

August 6, 2024 at 08:04

Kaiserswert

Time

3h58m

Distance

48.3km

Speed

20.4km/h

Ascent

240m

Descent

210m

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went cycling

April 14, 2024 at 07:46

RTC-RTF-75Km2022 001

Time

4h37m

Distance

74.4km

Speed

20.3km/h

Ascent

310m

Descent

310m

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and went for a bike ride

July 12, 2022 at 08:05

Runde am Ende der Seidenstraße

Time

8h56m

Distance

64.2km

Speed

14.3km/h

Ascent

740m

Descent

730m

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July 12, 2022

Tip: Refreshment at the Ehingen boathouse with a view of the countryside and the Rhine, directly behind HKM.

Translated by Google •

and went for a bike ride

June 14, 2022 at 08:00

Runde Mülheim - Grafenmühle - Rotbachroute - Dinslaken

Time

8h42m

Distance

71.4km

Speed

14.2km/h

Ascent

670m

Descent

660m

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June 14, 2022

The classic: procedures in Dinslaken, and you missed the ice cream parlor in the city center, in the Mattlerbusch driving is announced by feel, otherwise a great tour also Heidesee and Rotbach

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and went for a bike ride

March 15, 2022 at 08:48

Runde über Kettwig - Panoramaweg - Velbert - Hespertal - Baldeneysee

Time

6h22m

Distance

58.7km

Speed

14.1km/h

Ascent

490m

Descent

520m

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March 15, 2022

At the highest point of the tour is the nice brewery in the old Velbert train station, which is a good place to take a break. Unfortunately, other places to stop for refreshments along the way were closed. The brisk descent down to Baldeneysee through the beautiful Hespertal felt like it was freezing cold.

Translated by Google •