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Maike Polus

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went for a hike

October 27, 2024 at 09:54

Panorama bei Kranüchel – Fernsicht bei Oberwennerscheid Runde von Niederwennerscheid

Time

3h50m

Distance

10.4km

Speed

4.5km/h

Ascent

160m

Descent

160m

and like this.

went for a hike

October 26, 2024 at 10:45

Kruchberg 169m – Blick auf's Siebengebirge Runde von Neunkirchen

Time

5h42m

Distance

13.9km

Speed

4.4km/h

Ascent

280m

Descent

290m

likes this.

went for a hike

April 6, 2023 at 05:10

Wanderung

Time

0h40m

Distance

2.66km

Speed

4.7km/h

Ascent

40m

Descent

70m

likes this.

April 6, 2023

My old home, in Grafschaft I had a nice girlfriend before Mom ;-)

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and went for a hike

May 27, 2021 at 06:24

Tippelsberg die Zweite

Time

1h31m

Distance

4.45km

Speed

4.2km/h

Ascent

90m

Descent

80m

likes this.

May 27, 2021

With continuous rain, respect

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went for a hike

April 26, 2021 at 08:07

Hunde-Spielplatz

Time

1h40m

Distance

2.02km

Speed

4.2km/h

Ascent

20m

Descent

10m

likes this.

April 27, 2021

Madness, and ?????? Get sore muscles ;-)

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went for a hike

September 19, 2020 at 07:53

Eifelsteig Etappe 7: Blankenheim - Mirbach

Time

7h11m

Distance

20.6km

Speed

4.5km/h

Ascent

410m

Descent

400m

and like this.

September 25, 2020

Are your feet already wowing? 😂😘

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went for a hike

September 16, 2020 at 07:41

Eifelsteig Etappe 4: Einruhr - Gemünd

Time

7h43m

Distance

21.7km

Speed

4.2km/h

Ascent

630m

Descent

580m

and like this.

September 16, 2020

Very nice, I hope the backpack will hold up, not just you ;-)

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went for a hike

September 15, 2020 at 08:33

Eifelsteig Etappe 3: Monschau bis Einruhr

Time

9h20m

Distance

25.9km

Speed

4.1km/h

Ascent

620m

Descent

840m

and like this.

September 15, 2020

❤ laugh, congratulations, great !!!

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went for a hike

September 14, 2020 at 08:03

Von Roetgen nach Monschau

Time

7h50m

Distance

21.2km

Speed

4.7km/h

Ascent

450m

Descent

370m

and like this.

September 14, 2020

Great, what is the hangover doing?

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went for a hike

September 13, 2020 at 12:16

Eifelsteig Etappe 1 Kornelimünster-Roetgen

Time

5h08m

Distance

14.8km

Speed

4.7km/h

Ascent

370m

Descent

190m

and like this.

September 14, 2020

Stage 1, I hope without bubbles!

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and went for a hike

August 13, 2020 at 10:16

Sommerwanderung mit Katrin

Time

1h53m

Distance

6.17km

Speed

4.7km/h

Ascent

100m

Descent

110m

and like this.

went for a bike ride

August 12, 2020 at 15:24

Hamam Marl - Anja

Time

0h25m

Distance

7.23km

Speed

22.1km/h

Ascent

70m

Descent

40m

likes this.

August 12, 2020

Good cut in the weather. Do you have an Ibike ???

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went for a hike

July 15, 2020 at 09:03

Bastei - kleiner Rundweg

Time

3h02m

Distance

6.50km

Speed

3.5km/h

Ascent

230m

Descent

240m

likes this.

went for a hike

April 12, 2020 at 12:31

Osterwanderung mit Lieschen

Time

6h59m

Distance

21.8km

Speed

5.0km/h

Ascent

260m

Descent

250m

went for a hike

March 28, 2020 at 13:34

Wanderung mit Lieschen

Time

4h25m

Distance

14.5km

Speed

5.1km/h

Ascent

150m

Descent

150m
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