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Map data © OpenStreetMap contributors
About Frank🚴

Auf geht's 🚴. Es gibt noch so viel zu entdecken.

Distance travelled

5,192 mi

Time in motion

517:39 h

Recent Activity
  1. Frank🚴 went mountain biking.

    about 5 hours ago

    Mal übern Berg ins Lipperland 🚴

    03:30
    38.7 mi
    11.1 mph
    2,275 ft
    2,250 ft
    Bergmädchen, Rainer and 7 others like this.
    1. Frank🚴

      Actually I wanted to go to the Hermannsdenkmal but as it is there was a change of plan. First it was foggy and then behind the mountain came the ☀️⛅. Against the small hunger there was a little something to destroy in the burger roastery 🍔🍟🥤.

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      • about 4 hours ago

  2. Frank🚴 went for a bike ride.

    a day ago

    01:40
    21.3 mi
    12.8 mph
    550 ft
    550 ft
    Ger Da, Bergmädchen and 9 others like this.
    1. Frank🚴

      Small tour to drive away boredom. It went back and forth through SHS until the rain came 🌦️🌧️🙄 then I didn't feel like it anymore either.

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      • a day ago

  3. Frank🚴 went for a bike ride.

    September 25, 2022

    04:57
    57.0 mi
    11.5 mph
    1,075 ft
    1,300 ft
    Gerald Rievers, Uwe and 41 others like this.
    1. Frank🚴

      Little bike ride to Münster 🌥️☕. Always or mostly along the R1 cycle path. Then we went back by train.

      R1 to be continued .

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      • September 25, 2022

  4. Frank🚴 went for a bike ride.

    September 21, 2022

    01:04
    12.3 mi
    11.5 mph
    850 ft
    825 ft
    Anke, Carsten 🚵🏄🧗⛷️ and 6 others like this.
    1. Frank🚴

      Short evening tour over Tönsberg. Cloudless and clear view to the Sauerland, Paderborner Land and even the two power plant cooling towers in Hamm could be seen in the distance.

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      • September 21, 2022

  5. Frank🚴 went for a bike ride.

    September 4, 2022

    04:14
    51.3 mi
    12.1 mph
    2,100 ft
    2,075 ft
    Dorothea (Doradel)🌅, Bergmädchen and 7 others like this.
    1. Frank🚴

      Today I did a castle 🏰 and castle tour. It went from the Holte hunting lodge to the Tatenhausen moated castle and then to the Sparrenburg Bielefeld. There was also ice cream 🍨😉

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      • September 4, 2022

  6. Frank🚴 went for a bike ride.

    August 28, 2022

    01:21
    15.9 mi
    11.8 mph
    350 ft
    350 ft
    Gerald Rievers, Rainer and 8 others like this.
    1. Frank🚴

      A small mini bike tour on Sunday without pictures. There was still a small 🍨.

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      • August 28, 2022

  7. Frank🚴 went for a bike ride.

    August 21, 2022

    03:58
    42.1 mi
    10.6 mph
    1,375 ft
    1,025 ft
    1. Frank🚴

      This morning we started with sunny weather. Along the Weser then always along the Werre. At the end there was another small climb and then only downhill back to home base.

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      • August 21, 2022

  8. Frank🚴 went for a bike ride.

    August 14, 2022

    Dorothea (Doradel)🌅, Bergmädchen and 9 others like this.
    1. Frank🚴

      Small Sunday lunchtime ☀️ with René 🚴🚴 through shady forests past the Ems springs. There was also a 🍨 ice cream.

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      • August 14, 2022

  9. Frank🚴 went for a bike ride.

    August 11, 2022

    01:09
    11.8 mi
    10.3 mph
    900 ft
    900 ft
    Bergmädchen, Karin-OWL and 8 others like this.
    1. Frank🚴

      Spontaneously a small round over the Tönsberg. As a reward there was a fantastic foresight 🙂☀️

      translated byView Original
      • August 11, 2022

  10. Frank🚴 went for a bike ride.

    August 1, 2022

    01:49
    8.29 mi
    4.6 mph
    125 ft
    200 ft
    Bergmädchen, Dorothea (Doradel)🌅 and 6 others like this.
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