Alan

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Alan went running

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Alan

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June 22, 2026 at 06:45

Coldingham 12

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Time

2h07m

Distance

19.7km

Pace

6:19/km

Ascent

460m

Descent

460m

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Alan went cycling

Participants

Alan

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July 20, 2025 at 07:10

IM Leeds 2025 Bike FINAL

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Time

2h46m

Distance

69.7km

Speed

25.6km/h

Ascent

810m

Descent

810m

Map data © OpenStreetMap contributors

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Alan went running

Participants

Alan

Everything You Need To Get Outside

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December 31, 2022 at 07:40

Morning run

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Time

1h06m

Distance

11.2km

Pace

5:37/km

Ascent

90m

Descent

80m

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wayne🐻BearadventureUK🇬🇧 : on Strava likes this.