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Markus

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and went cycling

August 25, 2023

RuhrtalRadweg

Time

49h03m

Distance

206km

Speed

54.9km/h

Ascent

1,170m

Descent

520m

likes this.

August 28, 2023

world record! jet racer cyclist!

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went mountain biking

June 7, 2023

Genuss-Etappe - Rostock - Zingst

Time

4h06m

Distance

62.0km

Speed

18.4km/h

Ascent

160m

Descent

170m

likes this.

went mountain biking

June 3, 2023

Duisburg - Münster - Bremen - Hamburg - Lübeck - Rostock

Time

84h29m

Distance

578km

Speed

19.5km/h

Ascent

2,260m

Descent

2,280m

went cycling

April 7, 2023

Fahrradtour

Time

5h21m

Distance

111km

Speed

23.6km/h

Ascent

220m

Descent

190m

went for a bike ride

April 2, 2023

Fahrradtour

Time

2h43m

Distance

57.9km

Speed

22.2km/h

Ascent

150m

Descent

150m

went running

November 15, 2020

Drilandsee - Gildehauser Venn Runde von Schöttelkotterhook

Time

0h58m

Distance

7.92km

Pace

7:16/km

Ascent

10m

Descent

10m

and went for a hike

October 4, 2020

Mühlefelsen – Tolle Aussicht Runde von Thiergarten

Time

5h17m

Distance

14.9km

Speed

3.5km/h

Ascent

330m

Descent

330m

likes this.

and went for a hike

September 19, 2020

Altenberger Dom – Dhünntalsperre Runde von Odenthal

Time

4h56m

Distance

15.8km

Speed

3.9km/h

Ascent

230m

Descent

250m

likes this.

went cycling

April 13, 2020

Von Am Löken nach Tour de France 2017 Grafenberg Wertung

Time

1h40m

Distance

28.2km

Speed

17.8km/h

Ascent

150m

Descent

240m

and went for a hike

September 25, 2019

Wanderung

Time

4h11m

Distance

9.79km

Speed

4.0km/h

Ascent

140m

Descent

150m

went for a hike

September 24, 2019

Wanderung Haldenhof Aussichtspunkt – Burg Hohenfels (Ruine) Runde von Bodman-Ludwigshafen

Time

3h58m

Distance

8.59km

Speed

3.2km/h

Ascent

260m

Descent

250m

and went for a bike ride

August 3, 2019

Duisburg - 115 km Niederrheinrunde

Time

6h22m

Distance

115km

Speed

23.2km/h

Ascent

310m

Descent

300m

October 8, 2019

Nice round👍

I'm looking for nice rounds on the Duisburg side. I know the border region with Holland. The area has many railway lines.

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and went cycling

June 15, 2019

R2NSC 2019 - Ruhr2NorthSeaChallenge 300km

Time

18h00m

Distance

305km

Speed

22.7km/h

Ascent

690m

Descent

720m

, , and others like this.

June 17, 2019

💪👍👍Super Tour 🤗

Translated by Google •

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