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Frank Trtschka

Ride with pride! 🏳️‍🌈

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went running

Today at 09:33

Laufen

Time

1h06m

Distance

11.4km

Pace

5:47/km

Ascent

90m

Descent

90m

went running

Yesterday at 14:02

Laufen

Time

1h51m

Distance

18.1km

Pace

6:07/km

Ascent

270m

Descent

270m

and like this.

went running

October 14, 2026 at 13:45

Laufen

Time

1h32m

Distance

15.2km

Pace

6:02/km

Ascent

60m

Descent

70m

and like this.

went running

October 13, 2026 at 13:45

Laufen

Time

1h44m

Distance

16.4km

Pace

6:21/km

Ascent

250m

Descent

250m

and like this.

went running

October 12, 2026 at 13:40

Laufen

Time

1h26m

Distance

15.2km

Pace

5:39/km

Ascent

60m

Descent

60m

and like this.

went for a hike

October 11, 2026 at 05:57

Wandern

Time

7h59m

Distance

44.7km

Speed

5.7km/h

Ascent

890m

Descent

890m

, and like this.

went running

October 10, 2026 at 04:58

Laufen

Time

0h43m

Distance

6.71km

Pace

6:26/km

Ascent

50m

Descent

50m

and like this.

went running

October 9, 2026 at 13:30

Laufen

Time

1h36m

Distance

15.8km

Pace

6:04/km

Ascent

170m

Descent

170m

, and like this.

went for a hike

October 8, 2026 at 13:46

Wandern

Time

1h05m

Distance

6.71km

Speed

6.2km/h

Ascent

60m

Descent

60m

, and like this.

went running

October 7, 2026 at 13:34

Laufen

Time

2h18m

Distance

21.3km

Pace

6:30/km

Ascent

390m

Descent

390m

, and like this.

went running

October 6, 2026 at 13:41

Laufen

Time

1h46m

Distance

15.2km

Pace

6:54/km

Ascent

450m

Descent

450m

, and like this.

went running

October 5, 2026 at 13:50

Laufen

Time

1h57m

Distance

18.0km

Pace

6:19/km

Ascent

170m

Descent

180m

, and like this.

went running

October 4, 2026 at 04:59

Laufen

Time

1h18m

Distance

12.7km

Pace

6:10/km

Ascent

40m

Descent

50m

, and like this.

went running

October 3, 2026 at 08:17

Laufen

Time

0h42m

Distance

6.71km

Pace

6:16/km

Ascent

50m

Descent

60m

, and like this.

went running

October 2, 2026 at 13:27

Laufen

Time

1h31m

Distance

15.2km

Pace

6:00/km

Ascent

80m

Descent

80m

, , and others like this.

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