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Frank Trtschka

Ride with pride! 🏳️‍🌈

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Timeline

Frank Trtschka went for a hike

about 9 hours ago

Wandern

Time

2h41m

Distance

9.76km

Speed

4.4km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Mathias, Steve Hegner and Radhero like this.

Frank Trtschka went running

a day ago

Laufen

Time

2h08m

Distance

13.8km

Pace

7:41/km

Ascent

350m

Descent

330m

Map data © OpenStreetMap contributors

Steve Hegner, Hannes, and others like this.

Frank Trtschka went running

2 days ago

Laufen

Time

1h15m

Distance

12.7km

Pace

5:55/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Sven, Steve Hegner and Hannes like this.

Frank Trtschka went gravel riding

3 days ago

Gravel-Fahrt

Time

2h40m

Distance

52.2km

Speed

24.3km/h

Ascent

540m

Descent

540m

Map data © OpenStreetMap contributors

Steve Hegner, Hannes, and others like this.

Frank Trtschka went running

4 days ago

Laufen

Time

1h07m

Distance

11.4km

Pace

5:52/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Steve Hegner, Hannes and Sven like this.

Frank Trtschka went cycling

5 days ago

Rennrad-Fahrt

Time

1h33m

Distance

42.7km

Speed

27.6km/h

Ascent

340m

Descent

340m

Map data © OpenStreetMap contributors

Steve Hegner, Sven, and others like this.

Frank Trtschka went running

6 days ago

Laufen

Time

1h17m

Distance

12.7km

Pace

6:00/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Steve Hegner, Sven, and others like this.

Frank Trtschka went running

May 22, 2026

Laufen

Time

1h14m

Distance

12.7km

Pace

5:52/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Hannes and Sven like this.

Frank Trtschka went gravel riding

May 21, 2026

Gravel-Fahrt

Time

2h31m

Distance

49.9km

Speed

22.7km/h

Ascent

620m

Descent

620m

Map data © OpenStreetMap contributors

Hannes, Radhero and Sven like this.

Frank Trtschka went running

May 20, 2026

Laufen

Time

1h30m

Distance

14.9km

Pace

5:59/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Sven and Hannes like this.

Frank Trtschka went gravel riding

May 19, 2026

Gravel-Fahrt

Time

2h19m

Distance

49.4km

Speed

25.6km/h

Ascent

470m

Descent

470m

Map data © OpenStreetMap contributors

Hannes, Benedikt, and others like this.

Frank Trtschka went running

May 18, 2026

Laufen

Time

1h29m

Distance

15.1km

Pace

5:53/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Steve Hammerl, Hannes, and others like this.

Frank Trtschka went running

May 17, 2026

Laufen

Time

1h34m

Distance

13.6km

Pace

6:52/km

Ascent

380m

Descent

380m

Map data © OpenStreetMap contributors

Hannes, Sven and Benedikt like this.

Frank Trtschka went running

May 16, 2026

Laufen

Time

1h15m

Distance

12.7km

Pace

5:54/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Hannes, Sven and Benedikt like this.

Frank Trtschka went running

May 15, 2026

Laufen

Time

1h01m

Distance

10.3km

Pace

5:54/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Hannes and Sven like this.