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Thomas

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went cycling

May 9, 2026

Cycling

Time

2h13m

Distance

66.1km

Speed

31.2km/h

Ascent

390m

Descent

380m

went cycling

March 24, 2026

Cycling Borchen

Time

1h38m

Distance

47.7km

Speed

29.2km/h

Ascent

670m

Descent

660m

went cycling

March 23, 2026

Cycling Biggesee

Time

1h27m

Distance

39.6km

Speed

29.1km/h

Ascent

680m

Descent

600m

went cycling

March 22, 2026

Cycling Antwerp

Time

4h46m

Distance

130km

Speed

30.0km/h

Ascent

890m

Descent

920m

went running

March 19, 2026

Run from Römerhof 1, 57462, Olpe

Time

0h52m

Distance

7.31km

Pace

6:56/km

Ascent

170m

Descent

250m

went cycling

March 18, 2026

Cycling SRLND PWRLND

Time

2h35m

Distance

64.2km

Speed

26.0km/h

Ascent

1,330m

Descent

1,320m

went cycling

March 15, 2026

Cycling

Time

4h07m

Distance

113km

Speed

28.9km/h

Ascent

650m

Descent

670m

went cycling

March 9, 2026

Cycling

Time

2h25m

Distance

59.1km

Speed

25.6km/h

Ascent

1,100m

Descent

1,290m

likes this.

March 9, 2026

Watch out: 1,5km are gravel on this route.. really not suitable with an Aero Setup - you can take the road from Silberg to Hilchenbach instead.

went cycling

March 8, 2026

Cycling

Time

3h13m

Distance

85.6km

Speed

29.0km/h

Ascent

720m

Descent

670m

went running

March 4, 2026

Horse Meadow in Borchen loop from Nordborchen

Time

1h08m

Distance

7.89km

Pace

7:30/km

Ascent

120m

Descent

120m

went running

March 3, 2026

Horse Meadow in Borchen loop from Nordborchen

Time

0h43m

Distance

7.62km

Pace

5:37/km

Ascent

130m

Descent

130m

went running

February 26, 2026

Boller Heath – Höhenweg signpost loop from Bad Boll

Time

0h44m

Distance

6.79km

Pace

6:28/km

Ascent

140m

Descent

130m

went running

February 25, 2026

Boller Heath – Höhenweg signpost loop from Bad Boll

Time

0h50m

Distance

6.86km

Pace

6:49/km

Ascent

140m

Descent

140m
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