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lam kong yeoh

cycling, hiking Kuala Lumpur

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went for a bike ride

7 days ago

Isuzu Ipoh Trek 55/55 Bike Ride

Time

2h41m

Distance

40.0km

Speed

22.0km/h

Ascent

140m

Descent

130m

went for a hike

April 20, 2026

Gyeongju Namsan Chilburan to Yongjang-ri

Time

4h15m

Distance

7.15km

Speed

3.2km/h

Ascent

460m

Descent

490m

likes this.

went for a bike ride

April 16, 2026

south Korea D8

Time

33h16m

Distance

166km

Speed

6.5km/h

Ascent

710m

Descent

750m

likes this.

April 18, 2026

Marathon cycling! That's very tough

went for a bike ride

April 16, 2026

Ride

Time

10h17m

Distance

102km

Speed

9.9km/h

Ascent

1,050m

Descent

1,070m

and like this.

went for a hike

February 1, 2026

Hike

Time

2h15m

Distance

5.07km

Speed

3.0km/h

Ascent

210m

Descent

210m

went for a hike

January 25, 2026

Penang Youth Park to Bukit Cendana Hike

Time

4h40m

Distance

7.91km

Speed

3.0km/h

Ascent

530m

Descent

530m

likes this.

went for a bike ride

January 23, 2026

Penang round island 2026 4h24m Yeti 73/73 Bike Ride

Time

4h32m

Distance

86.0km

Speed

22.2km/h

Ascent

540m

Descent

530m

went for a hike

January 16, 2026

Gasing 4 peaks Hike

Time

3h13m

Distance

5.69km

Speed

2.9km/h

Ascent

280m

Descent

280m

went for a hike

December 5, 2025

NZ Christchurch Gondola summit station Hike

Time

0h35m

Distance

888m

Speed

3.9km/h

Ascent

50m

Descent

30m

went for a hike

December 4, 2025

Hike

Time

1h12m

Distance

2.03km

Speed

4.7km/h

Ascent

130m

Descent

10m

went mountain biking

November 29, 2025

NZ Lake Dunstan Trail, Cromwell, from Smiths Way Mountain Bike Ride

Time

5h27m

Distance

58.4km

Speed

16.4km/h

Ascent

560m

Descent

590m

and like this.

went for a hike

November 25, 2025

Hike

Time

0h53m

Distance

2.20km

Speed

2.5km/h

Ascent

100m

Descent

130m

went for a hike

November 25, 2025

Clay Hill Hike

Time

1h05m

Distance

2.17km

Speed

4.2km/h

Ascent

60m

Descent

50m
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