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birgitapel

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went for a hike

October 25, 2026 at 12:23

2. Tag rund um Grossmaischeid im Westerwald

Time

3h28m

Distance

10.4km

Speed

3.8km/h

Ascent

140m

Descent

150m

likes this.

went for a hike

October 24, 2026 at 12:01

Westerwald: Grossmaischaid-Isenburg Burgruine

Time

3h28m

Distance

9.28km

Speed

3.9km/h

Ascent

80m

Descent

260m

likes this.

went cycling

October 18, 2026 at 07:38

RR: Sonntags zu Schloss Gimborn

mega schöne Tour im Goldenen Oktober

Time

5h33m

Distance

101km

Speed

20.6km/h

Ascent

1,270m

Descent

1,280m

, and like this.

October 19, 2026

Nice tour, something a bit different. Very nice.

Showing Translation

went for a hike

October 10, 2026 at 11:06

Rund um die Hügel von Herrenstunden

Time

3h38m

Distance

12.5km

Speed

4.1km/h

Ascent

270m

Descent

270m

, and like this.

went cycling

October 4, 2026 at 08:37

RR: von der Ville ins Sahrbachtal

sehr leckere Einkehr im Cafe Krähe- schöner Place to be

Time

6h12m

Distance

94.4km

Speed

19.1km/h

Ascent

860m

Descent

870m

likes this.

went cycling

October 3, 2026 at 07:26

RR: Samstags vormittags zur Wahnbachtalsperre

Time

4h29m

Distance

92.5km

Speed

21.0km/h

Ascent

1,050m

Descent

1,040m

and like this.

October 3, 2026

If you keep training like this, you can sign up for the next Tour de France 😉

Showing Translation

and went mountain biking

October 2, 2026 at 11:10

MTB: Übliche MTB Home Runde mit kleiner Bleifeld-Erweiterung

Time

4h02m

Distance

44.0km

Speed

15.8km/h

Ascent

660m

Descent

630m

likes this.

went cycling

September 26, 2026 at 06:28

RR Samstags vormittags durchs Bergische Land

Time

4h47m

Distance

90.3km

Speed

22.5km/h

Ascent

1,140m

Descent

1,140m

likes this.

went cycling

September 6, 2026 at 07:21

RR: Sonntags vormittags Tour durchs Bergische bei Kaiserwetter

kurz und knackig mit vielen kleinen Anstiegen, tolle Tour!

Time

4h06m

Distance

72.6km

Speed

18.1km/h

Ascent

1,210m

Descent

1,220m

went cycling

August 21, 2026 at 13:11

RR: After Work Rennrad-Fahrt durchs Bergische auf klassischen Wegen

sehr sehr schöne Feierabend-Tour:))

Time

5h06m

Distance

90.8km

Speed

18.9km/h

Ascent

1,190m

Descent

1,190m

likes this.

went mountain biking

August 12, 2026 at 15:32

MTB: zur Sonnenfinsternis rund um B- Gl

MTB

Time

4h29m

Distance

50.5km

Speed

17.6km/h

Ascent

420m

Descent

430m

likes this.

August 12, 2026

Today I illegally rode the Höhenweg past Oberholz with my 350, we missed each other by a few hours 😉

Showing Translation

and went mountain biking

August 11, 2026 at 10:02

MTB rund um die Dhünntalsperre, zurück Eifgenbachtal

wunderschön!

Time

7h52m

Distance

70.2km

Speed

14.2km/h

Ascent

1,050m

Descent

1,060m

and like this.

went cycling

August 2, 2026 at 08:06

RR: Bensberg Lindlar Engelskirchen

Time

3h22m

Distance

64.6km

Speed

22.6km/h

Ascent

830m

Descent

820m

likes this.

went for a hike

July 23, 2026 at 06:59

3. Tag: vom Rifugio Margaroli zur Cappa corno gries

Time

8h49m

Distance

17.8km

Speed

3.1km/h

Ascent

1,280m

Descent

1,140m

likes this.

went for a hike

July 22, 2026 at 07:00

2. Tag: von de Binntalhütte zur Rifugio Margaroli

Time

6h42m

Distance

9.71km

Speed

2.5km/h

Ascent

620m

Descent

690m

and like this.

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